| Health / Recipes |
Amla Chutney
Ingredients
• 4-5 Indian gooseberries (amla)
• 1 green chili (adjust to taste)
• 1 small piece of ginger
• 2-3 cloves of garlic
• Salt to taste
• 1/2 teaspoon cumin seeds
• A pinch of asafoetida (hing)
• 1 teaspoon oil
Instructions
• Wash and chop the amla into small pieces, removing the seeds.
• In a blender, combine the amla pieces, green chili, ginger, and garlic. Blend into a coarse paste.
• Heat oil in a pan, add cumin seeds and asafoetida. Let them sizzle.
• Add the amla paste and sauté for a few minutes.
• Add salt to taste and cook until the mixture thickens.
• Allow it to cool and store in an airtight container. Serve with snacks or meals.
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