Health / Medical Topics

    Food Labeling

    Most packaged foods in the U.S. have food labels. On every food label you will see

    Serving size, number of servings, and number of calories per serving
    Information on the amount of dietary fat, cholesterol, dietary fiber, dietary sodium, carbohydrates, dietary proteins, vitamins, and minerals in each serving
    • Definitions for terms such as low-fat and high-fiber
    • Information to help you see how a food fits into an overall daily diet (Food and Drug Administration)




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