Health / Nutrition Facts DataBase

    Foods, by content of Polyunsaturated fatty acids 18:2 t,t

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 172

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    FoodPolyunsaturated fatty acids 18:2 t,tDetails
    McDONALD'S, French Fries1.272 gnutrition facts
    McDONALD'S, Hash Browns0.928 gnutrition facts
    McDONALD'S, Warm Cinnamon Roll0.842 gnutrition facts
    McDONALD'S, McDONALDLAND Cookies0.745 gnutrition facts
    McDONALD'S, Chicken SELECTS Premium Breast Strips0.730 gnutrition facts
    Fast foods, chicken tenders0.730 gnutrition facts
    McDONALD'S, Baked Apple Pie0.697 gnutrition facts
    McDONALD'S, Deluxe Warm Cinnamon Roll0.565 gnutrition facts
    Oil, soybean, salad or cooking0.533 gnutrition facts
    Oil, vegetable, canola (low erucic acid rapeseed oil)0.365 gnutrition facts
    Oil, corn and canola0.334 gnutrition facts
    Pepperoni, pork, beef0.275 gnutrition facts
    Pork, fresh, separable fat, raw0.261 gnutrition facts
    Beef, ground, patties, frozen, cooked, broiled (hamburger)0.257 gnutrition facts
    McDONALD'S, McDONALDLAND Chocolate Chip Cookies0.244 gnutrition facts
    Pork, fresh, separable fat, cooked0.231 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, cooked0.211 gnutrition facts
    Frankfurter, turkey (frank, hot dog, wiener)0.208 gnutrition facts
    Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched0.198 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, raw0.193 gnutrition facts
    McDONALD'S, Creamy Ranch Sauce0.191 gnutrition facts
    Snacks, corn-based, extruded, puffs or twists, cheese-flavor0.187 gnutrition facts
    Pork, cured, ham, separable fat, boneless, unheated0.163 gnutrition facts
    Salami, cooked, beef and pork0.152 gnutrition facts
    Pork, cured, ham, separable fat, boneless, heated0.137 gnutrition facts
    McDONALD'S, Sausage Patty0.136 gnutrition facts
    Snacks, tortilla chips, nacho cheese0.105 gnutrition facts
    Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (Beef Value Cut, Flat Iron Steak, Infraspinatus)0.105 gnutrition facts
    Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (Beef Value Cut, Flat Iron Steak, Infraspinatus)0.103 gnutrition facts
    Kielbasa, kolbassy, pork, beef, nonfat dry milk added0.102 gnutrition facts
    Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (Beef Value Cut, Flat Iron Steak, Infraspinatus)0.099 gnutrition facts
    Snacks, tortilla chips, ranch-flavor0.098 gnutrition facts
    Pork, fresh, spareribs, separable lean and fat, cooked, roasted0.097 gnutrition facts
    Pork, fresh, spareribs, separable lean and fat, raw0.084 gnutrition facts
    Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw (Beef Value Cut, Flat Iron Steak, Infraspinatus)0.078 gnutrition facts
    Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw (Beef Value Cut, Flat Iron Steak, Infraspinatus)0.076 gnutrition facts
    Smoked link sausage, pork0.073 gnutrition facts
    Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw (Beef Value Cut, Flat Iron Steak, Infraspinatus)0.071 gnutrition facts
    Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor0.063 gnutrition facts
    Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (Beef Value Cut, Triceps Brachii, Center Cut Steak, Ranch Cut Steak)0.058 gnutrition facts
    Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised (Pork shoulder chop, Pork steak, Shoulder blade steak)0.056 gnutrition facts
    McDONALD'S, Spicy Buffalo Sauce0.056 gnutrition facts
    Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (Beef Value Cut, Triceps Brachii, Center Cut Steak, Ranch Cut Steak)0.056 gnutrition facts
    Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (Beef Value Cut, London Broil, Western Griller Steak, Biceps Femoris)0.055 gnutrition facts
    Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised0.054 gnutrition facts
    Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised0.054 gnutrition facts
    Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (Beef Value Cut, Tender Medallions, Teres Major)0.053 gnutrition facts
    Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (Beef Value Cut, Sirloin Tip Steak, Rectus Femoris)0.052 gnutrition facts
    Frankfurter, chicken (frank, hot dog, wiener)0.051 gnutrition facts
    Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (Beef Value Cut, Triceps Brachii, Center Cut Steak, Ranch Cut Steak)0.051 gnutrition facts
    Pork, pickled pork hocks0.049 gnutrition facts
    Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (Beef Value Cut, Tender Medallions, Teres Major)0.049 gnutrition facts
    Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (Beef Value Cut, Sirloin Tip Steak, Rectus Femoris)0.049 gnutrition facts
    Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (Beef Value Cut, London Broil, Western Griller Steak, Biceps Femoris)0.048 gnutrition facts
    Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw (Beef Value Cut, Sirloin Tip Steak, Rectus Femoris)0.047 gnutrition facts
    Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw (Beef Value Cut, Sirloin Tip Steak, Rectus Femoris)0.046 gnutrition facts
    Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (Beef Value Cut, Sirloin Tip Steak, Rectus Femoris)0.045 gnutrition facts
    Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (Beef Value Cut, Sirloin Tip Steak, Vastas Lateralis)0.044 gnutrition facts
    Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw (Beef Value Cut, Sirloin Tip Steak, Rectus Femoris)0.044 gnutrition facts
    Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw (Beef Value Cut, Tender Medallions, Teres Major)0.043 gnutrition facts
    McDONALD'S, Hot Mustard Sauce0.042 gnutrition facts
    Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw (Beef Value Cut, Tender Medallions, Teres Major)0.042 gnutrition facts
    Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised (Country ribs)0.041 gnutrition facts
    Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw (Beef Value Cut, London Broil, Western Griller Steak, Biceps Femoris)0.041 gnutrition facts
    Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled (Centercut pork loin, Rib chops, Rib cut chops)0.040 gnutrition facts
    Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw (Pork shoulder chop, Pork steak, Shoulder blade steak)0.040 gnutrition facts
    Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised (Pork shoulder chop, Pork steak, Shoulder blade steak)0.040 gnutrition facts
    Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw (Beef Value Cut, Triceps Brachii, Center Cut Steak, Ranch Cut Steak)0.040 gnutrition facts
    Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw (Beef Value Cut, Tender Medallions, Teres Major)0.040 gnutrition facts
    Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw (Beef Value Cut, Triceps Brachii, Center Cut Steak, Ranch Cut Steak)0.040 gnutrition facts
    Pork, fresh, loin, country-style ribs, separable lean and fat, raw (Country Ribs)0.039 gnutrition facts
    Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw (Beef Value Cut, Triceps Brachii, Center Cut Steak, Ranch Cut Steak)0.038 gnutrition facts
    Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (Beef Value Cut, Sirloin Tip Steak, Vastas Lateralis)0.038 gnutrition facts
    Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw (Centercut pork loin, Rib chops, Ribcut chops)0.037 gnutrition facts
    Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.037 gnutrition facts
    Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw (Beef Value Cut, London Broil, Western Griller Steak, Biceps Femoris)0.037 gnutrition facts
    Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.036 gnutrition facts
    Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw (Beef Value Cut, Sirloin Tip Steak, Vastas Lateralis)0.035 gnutrition facts
    Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted (Hipbone roast, Loin end roast, Sirloin end roast)0.034 gnutrition facts
    Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (Beef Value Cut, Tender Medallions, Teres Major)0.034 gnutrition facts
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