Health / Nutrition Facts DataBase

    Foods, by content of Polyunsaturated fatty acids 18:3 n-6 c,c,c

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 538

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    FoodPolyunsaturated fatty acids 18:3 n-6 c,c,cDetails
    Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.590 gnutrition facts
    Margarine, regular, tub, composite, 80% fat, with salt0.354 gnutrition facts
    Margarine, regular, unspecified oils, with salt added0.083 gnutrition facts
    Margarine, regular, stick, composite, 80% fat, with salt0.083 gnutrition facts
    Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.083 gnutrition facts
    Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.060 gnutrition facts
    Margarine-like spread, (approximately 37% fat), unspecified oils0.058 gnutrition facts
    Nuts, pine nuts, dried0.052 gnutrition facts
    Margarine, vegetable oil spread, 60% fat, stick0.050 gnutrition facts
    Beef sausage, fresh, cooked0.050 gnutrition facts
    Margarine, margarine-like vegetable oil spread, 60% fat, tub0.046 gnutrition facts
    Peanuts, all types, oil-roasted, with salt0.038 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.034 gnutrition facts
    Bologna, chicken, pork0.033 gnutrition facts
    POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.033 gnutrition facts
    Bologna, chicken, turkey, pork0.032 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.032 gnutrition facts
    Frankfurter, chicken (frank, hot dog, wiener)0.030 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.028 gnutrition facts
    POPEYES, Coleslaw0.027 gnutrition facts
    Mutton, cooked, roasted (Navajo)0.025 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 20070.023 gnutrition facts
    POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.023 gnutrition facts
    POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.023 gnutrition facts
    Turkey, liver, all classes, cooked, simmered0.022 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20070.022 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.022 gnutrition facts
    Bologna, chicken, pork, beef0.021 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.021 gnutrition facts
    Chicken, ground, crumbles, cooked, pan-browned0.020 gnutrition facts
    McDONALD'S, McDONALDLAND Chocolate Chip Cookies0.020 gnutrition facts
    KENTUCKY FRIED CHICKEN, Coleslaw0.020 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.020 gnutrition facts
    Pork, fresh, separable fat, raw0.019 gnutrition facts
    Pork, fresh, separable fat, cooked0.019 gnutrition facts
    Beef, ground, 70% lean meat / 30% fat, raw0.019 gnutrition facts
    McDONALD'S, Chicken McNUGGETS0.019 gnutrition facts
    POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.019 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, cooked0.018 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 20070.018 gnutrition facts
    Nuts, brazilnuts, dried, unblanched0.017 gnutrition facts
    POPEYES, Biscuit, analyzed prior to November 20060.017 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.017 gnutrition facts
    Beef, ground, 75% lean meat / 25% fat, raw (hamburger)0.017 gnutrition facts
    POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.016 gnutrition facts
    Avocados, raw, all commercial varieties0.015 gnutrition facts
    Avocados, raw, California0.015 gnutrition facts
    Beef, variety meats and by-products, liver, cooked, braised0.015 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.015 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.015 gnutrition facts
    Beef, ground, 80% lean meat / 20% fat, raw (hamburger)0.015 gnutrition facts
    Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.014 gnutrition facts
    Chicken, ground, raw0.014 gnutrition facts
    Chicken, liver, all classes, cooked, pan-fried0.014 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, raw0.014 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.014 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.014 gnutrition facts
    POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.014 gnutrition facts
    Turkey sausage, fresh, cooked0.013 gnutrition facts
    Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled0.013 gnutrition facts
    Fish, salmon, sockeye, canned, drained solids with bone0.013 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.013 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.013 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.013 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 20070.013 gnutrition facts
    Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned (hamburger)0.013 gnutrition facts
    Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled (hamburger, ground sirloin)0.013 gnutrition facts
    Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned (hamburger, ground sirloin)0.013 gnutrition facts
    Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled (hamburger, ground round)0.013 gnutrition facts
    Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned (hamburger, ground round)0.013 gnutrition facts
    Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled (hamburger, ground chuck)0.013 gnutrition facts
    Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger, ground chuck)0.013 gnutrition facts
    Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled (hamburger)0.013 gnutrition facts
    Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned (hamburger)0.013 gnutrition facts
    Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned0.012 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 20070.012 gnutrition facts
    POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 20070.012 gnutrition facts
    Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked (hamburger, ground sirloin)0.012 gnutrition facts
    Beef, ground, 85% lean meat / 15% fat, raw (hamburger)0.012 gnutrition facts
    Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled (hamburger, ground round)0.012 gnutrition facts
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