Health / Nutrition Facts DataBase

    Foods, by content of Polyunsaturated fatty acids 20:2 n-6 c,c

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 925

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    FoodPolyunsaturated fatty acids 20:2 n-6 c,cDetails
    Pork, bacon, rendered fat, cooked (bacon drippings)0.442 gnutrition facts
    Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.429 gnutrition facts
    Nuts, pine nuts, dried0.404 gnutrition facts
    Pork, fresh, separable fat, raw0.351 gnutrition facts
    Pork, fresh, separable fat, cooked0.325 gnutrition facts
    Fast foods, english muffin, with cheese and sausage0.305 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, cooked0.297 gnutrition facts
    Fast foods, biscuit, with sausage0.282 gnutrition facts
    Pork, cured, ham, separable fat, boneless, unheated0.272 gnutrition facts
    Pork, cured, ham, separable fat, boneless, heated0.259 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, raw0.259 gnutrition facts
    Fast foods, english muffin, with egg, cheese, and sausage0.245 gnutrition facts
    Oil, bearded seal (Oogruk) (Alaska Native)0.240 gnutrition facts
    Margarine Spread, approximately 48% fat, tub0.228 gnutrition facts
    Fast Foods, biscuit, with egg and sausage0.225 gnutrition facts
    Pork, cured, bacon, raw0.205 gnutrition facts
    Oil, spotted seal (Alaska Native)0.200 gnutrition facts
    Pork, cured, bacon, cooked, baked0.199 gnutrition facts
    Pork sausage, pre-cooked0.194 gnutrition facts
    Pork, cured, bacon, cooked, broiled, pan-fried or roasted0.194 gnutrition facts
    Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.194 gnutrition facts
    Pork, cured, bacon, cooked, pan-fried0.189 gnutrition facts
    Pork sausage, fresh, cooked0.186 gnutrition facts
    Pork, cured, bacon, cooked, microwaved0.182 gnutrition facts
    McDONALD'S, Sausage Patty0.180 gnutrition facts
    Pork sausage, fresh, raw0.177 gnutrition facts
    Sausage, smoked link sausage, pork and beef0.151 gnutrition facts
    Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.150 gnutrition facts
    Kielbasa, kolbassy, pork, beef, nonfat dry milk added0.140 gnutrition facts
    Pork and turkey sausage, pre-cooked0.140 gnutrition facts
    Smoked link sausage, pork0.134 gnutrition facts
    Bologna, chicken, pork0.131 gnutrition facts
    Oil, beluga, whale (Alaska Native)0.110 gnutrition facts
    Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.102 gnutrition facts
    Bologna, chicken, turkey, pork0.101 gnutrition facts
    Sausage Griddle Cake Sandwich0.101 gnutrition facts
    Pepperoni, pork, beef0.100 gnutrition facts
    Oscar Mayer, Liver Cheese, pork fat wrapped0.100 gnutrition facts
    Pork, fresh, spareribs, separable lean and fat, cooked, roasted0.096 gnutrition facts
    Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted0.086 gnutrition facts
    Bologna, chicken, pork, beef0.085 gnutrition facts
    Salami, cooked, beef and pork0.084 gnutrition facts
    Pork, fresh, variety meats and by-products, feet, cooked, simmered0.081 gnutrition facts
    BURGER KING, CROISSAN'WICH with Sausage and Cheese0.081 gnutrition facts
    Pinon Nuts, roasted (Navajo)0.080 gnutrition facts
    Pork, fresh, spareribs, separable lean and fat, raw0.079 gnutrition facts
    Fast foods, biscuit, with egg, cheese, and bacon0.075 gnutrition facts
    Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised (Pork shoulder chop, Pork steak, Shoulder blade steak)0.072 gnutrition facts
    McDONALD'S, Sausage Biscuit0.072 gnutrition facts
    Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised0.071 gnutrition facts
    Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised0.070 gnutrition facts
    Fish, roughy, orange, cooked, dry heat0.069 gnutrition facts
    Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted0.067 gnutrition facts
    Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.066 gnutrition facts
    BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese0.064 gnutrition facts
    McDONALD'S, Sausage Biscuit with Egg0.062 gnutrition facts
    Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.061 gnutrition facts
    Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.058 gnutrition facts
    Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated0.057 gnutrition facts
    Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted0.057 gnutrition facts
    Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.056 gnutrition facts
    Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.055 gnutrition facts
    Pork, fresh, variety meats and by-products, feet, raw0.054 gnutrition facts
    Egg, Cheese and Sausage Griddle Cake Sandwich0.054 gnutrition facts
    Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled (Centercut pork loin, Rib chops, Rib cut chops)0.053 gnutrition facts
    Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw (Pork shoulder chop, Pork steak, Shoulder blade steak)0.053 gnutrition facts
    Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised (Country ribs)0.053 gnutrition facts
    Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.053 gnutrition facts
    Pork, fresh, loin, country-style ribs, separable lean and fat, raw (Country Ribs)0.052 gnutrition facts
    Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.050 gnutrition facts
    Fish, whitefish, dried (Alaska Native)0.050 gnutrition facts
    Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised (Pork shoulder chop, Pork steak, Shoulder blade steak)0.049 gnutrition facts
    Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted0.049 gnutrition facts
    Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw (Centercut pork loin, Rib chops, Ribcut chops)0.048 gnutrition facts
    Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted (Hipbone roast, Loin end roast, Sirloin end roast)0.047 gnutrition facts
    Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.047 gnutrition facts
    Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.047 gnutrition facts
    Fast foods, english muffin, with egg, cheese, and canadian bacon0.047 gnutrition facts
    Pork, fresh, variety meats and by-products, chitterlings, raw0.046 gnutrition facts
    Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.046 gnutrition facts
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