Health / Nutrition Facts DataBase

    Foods, by content of Polyunsaturated fatty acids 20:3 undifferentiated

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 945

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    FoodPolyunsaturated fatty acids 20:3 undifferentiatedDetails
    Nuts, pine nuts, dried0.353 gnutrition facts
    Oil, bearded seal (Oogruk) (Alaska Native)0.183 gnutrition facts
    Oil, spotted seal (Alaska Native)0.100 gnutrition facts
    Pork, fresh, separable fat, raw0.058 gnutrition facts
    Pork, fresh, separable fat, cooked0.056 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, cooked0.051 gnutrition facts
    Oil, beluga, whale (Alaska Native)0.050 gnutrition facts
    Fish, whitefish, dried (Alaska Native)0.050 gnutrition facts
    Fast foods, english muffin, with cheese and sausage0.047 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, raw0.043 gnutrition facts
    Cheese, parmesan, grated0.041 gnutrition facts
    Beef sausage, pre-cooked0.040 gnutrition facts
    Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.039 gnutrition facts
    Peanuts, all types, oil-roasted, with salt0.038 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.034 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 20070.032 gnutrition facts
    POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.032 gnutrition facts
    Cheese food, pasteurized process, american, without di sodium phosphate0.031 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 20070.031 gnutrition facts
    Mustard, prepared, yellow0.030 gnutrition facts
    Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.030 gnutrition facts
    Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.030 gnutrition facts
    Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.030 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.030 gnutrition facts
    Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ0.030 gnutrition facts
    Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.030 gnutrition facts
    POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.029 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.028 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.028 gnutrition facts
    Fish, whitefish, eggs (Alaska Native)0.028 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 20070.027 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.027 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 20070.026 gnutrition facts
    POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.026 gnutrition facts
    Fish, tilapia, cooked, dry heat0.025 gnutrition facts
    Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.025 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 20070.025 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20070.025 gnutrition facts
    POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 20070.025 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.024 gnutrition facts
    POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.024 gnutrition facts
    Chicken, wing, frozen, glazed, barbecue flavored0.023 gnutrition facts
    POPEYES, Mild Chicken Strips, analyzed 20060.023 gnutrition facts
    POPEYES, Spicy Chicken Strips, analyzed 20060.023 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.023 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.023 gnutrition facts
    Fast foods, english muffin, with egg, cheese, and sausage0.022 gnutrition facts
    KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.022 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.022 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.022 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.022 gnutrition facts
    Margarine, regular, tub, composite, 80% fat, with salt0.021 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.021 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.021 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.021 gnutrition facts
    POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.021 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.021 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.021 gnutrition facts
    POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.021 gnutrition facts
    Fast Foods, biscuit, with egg and sausage0.020 gnutrition facts
    Fast foods, cheeseburger; single, large patty; with condiments0.020 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.020 gnutrition facts
    Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.020 gnutrition facts
    Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.020 gnutrition facts
    POPEYES, Batter Fries, analyzed prior to December 20060.019 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.018 gnutrition facts
    POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.018 gnutrition facts
    Pork, fresh, spareribs, separable lean and fat, cooked, roasted0.017 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 20070.017 gnutrition facts
    Avocados, raw, all commercial varieties0.016 gnutrition facts
    Avocados, raw, California0.016 gnutrition facts
    Soup, tomato, canned, condensed0.015 gnutrition facts
    Fish, salmon, sockeye, canned, drained solids with bone0.015 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 20070.015 gnutrition facts
    POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 20070.015 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 20070.015 gnutrition facts
    Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.014 gnutrition facts
    NABISCO, NABISCO NILLA Pie Crust, ready to use0.014 gnutrition facts
    Pork sausage, fresh, raw0.013 gnutrition facts
    Fish, tilapia, raw0.013 gnutrition facts
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