Health / Nutrition Facts DataBase

    Foods, by content of Polyunsaturated fatty acids 20:5 n-3

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 4668

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    FoodPolyunsaturated fatty acids 20:5 n-3Details
    Fish oil, menhaden13.168 gnutrition facts
    Fish oil, salmon13.023 gnutrition facts
    Fish oil, sardine10.137 gnutrition facts
    Oil, bearded seal (Oogruk) (Alaska Native)9.710 gnutrition facts
    Fish oil, cod liver6.898 gnutrition facts
    Fish oil, herring6.273 gnutrition facts
    Oil, spotted seal (Alaska Native)3.930 gnutrition facts
    Oil, beluga, whale (Alaska Native)2.800 gnutrition facts
    Fish, caviar, black and red, granular2.741 gnutrition facts
    Fish, mackerel, salted1.619 gnutrition facts
    Fish, roe, mixed species, cooked, dry heat1.260 gnutrition facts
    Fish, herring, Pacific, cooked, dry heat1.242 gnutrition facts
    Fish, shad, american, raw1.086 gnutrition facts
    Fish, salmon, chinook, cooked, dry heat1.010 gnutrition facts
    Fish, salmon, chinook, raw1.008 gnutrition facts
    Fish, roe, mixed species, raw0.983 gnutrition facts
    Fish, herring, Atlantic, kippered0.970 gnutrition facts
    Fish, herring, Pacific, raw0.969 gnutrition facts
    Smelt, dried (Alaska Native)0.910 gnutrition facts
    Fish, herring, Atlantic, cooked, dry heat0.909 gnutrition facts
    Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.905 gnutrition facts
    Fish, mackerel, Atlantic, raw0.898 gnutrition facts
    Fish, sablefish, smoked0.891 gnutrition facts
    Mollusks, oyster, Pacific, cooked, moist heat0.876 gnutrition facts
    Fish, sablefish, cooked, dry heat0.867 gnutrition facts
    Fish, salmon, pink, canned, solids with bone and liquid0.845 gnutrition facts
    Fish, salmon, pink, canned, without salt, solids with bone and liquid0.845 gnutrition facts
    Fish, herring, Atlantic, pickled0.843 gnutrition facts
    Fish, anchovy, european, canned in oil, drained solids0.763 gnutrition facts
    Fish, herring, Atlantic, raw0.709 gnutrition facts
    Fish, salmon, Atlantic, farmed, cooked, dry heat0.690 gnutrition facts
    Fish, sablefish, raw0.677 gnutrition facts
    Fish, halibut, greenland, cooked, dry heat0.674 gnutrition facts
    Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat0.653 gnutrition facts
    Fish, cisco, smoked0.639 gnutrition facts
    Fish, salmon, Atlantic, farmed, raw0.618 gnutrition facts
    Fish, salmon, chum, dried (Alaska Native)0.610 gnutrition facts
    Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.600 gnutrition facts
    Fish, salmon, sockeye, canned, drained solids with bone0.561 gnutrition facts
    Fish, salmon, coho, wild, cooked, moist heat0.543 gnutrition facts
    Fish, anchovy, european, raw0.538 gnutrition facts
    Fish, salmon, pink, cooked, dry heat0.537 gnutrition facts
    Mollusks, oyster, eastern, wild, cooked, moist heat0.536 gnutrition facts
    Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone0.532 gnutrition facts
    Fish, salmon, sockeye, cooked, dry heat0.530 gnutrition facts
    Fish, halibut, Greenland, raw0.526 gnutrition facts
    Fish, salmon, sockeye, raw0.519 gnutrition facts
    Fish, mackerel, Pacific and jack, mixed species, raw0.509 gnutrition facts
    Fish, mackerel, Atlantic, cooked, dry heat0.504 gnutrition facts
    Fish, salmon, sockeye, canned, without salt, drained solids with bone0.492 gnutrition facts
    Fish, salmon, coho (silver), raw (Alaska Native)0.491 gnutrition facts
    Fish, salmon, chum, drained solids with bone0.473 gnutrition facts
    Fish, sardine, Atlantic, canned in oil, drained solids with bone0.473 gnutrition facts
    Fish, salmon, chum, canned, without salt, drained solids with bone0.473 gnutrition facts
    Fish, trout, rainbow, wild, cooked, dry heat0.468 gnutrition facts
    Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ0.460 gnutrition facts
    Fish, salmon, king (chinook), raw (Alaska Native)0.440 gnutrition facts
    Mollusks, oyster, Pacific, raw0.438 gnutrition facts
    Fish, mackerel, jack, canned, drained solids0.434 gnutrition facts
    Fish, salmon, coho, wild, raw0.429 gnutrition facts
    Fish, whitefish, dried (Alaska Native)0.420 gnutrition facts
    Fish, salmon, pink, raw0.419 gnutrition facts
    Fish, salmon, Atlantic, wild, cooked, dry heat0.411 gnutrition facts
    Fish, salmon, coho, farmed, cooked, dry heat0.408 gnutrition facts
    Fish, whitefish, mixed species, cooked, dry heat0.406 gnutrition facts
    Fish, salmon, coho, wild, cooked, dry heat0.401 gnutrition facts
    Fish, wolffish, Atlantic, cooked, dry heat0.393 gnutrition facts
    Fish, salmon, coho, farmed, raw0.385 gnutrition facts
    Steelhead trout, boiled, canned (Alaska Native)0.376 gnutrition facts
    Fish, tuna, fresh, bluefin, cooked, dry heat0.363 gnutrition facts
    Fish, salmon, pink, canned, drained solids with bone0.359 gnutrition facts
    Fish, smelt, rainbow, cooked, dry heat0.353 gnutrition facts
    Crustaceans, spiny lobster, mixed species, cooked, moist heat0.341 gnutrition facts
    Fish, trout, rainbow, farmed, cooked, dry heat0.334 gnutrition facts
    Crustaceans, crab, queen, cooked, moist heat0.332 gnutrition facts
    Fish, salmon, sockeye (red), raw (Alaska Native)0.330 gnutrition facts
    Fish, salmon, red, canned, bones removed (Alaska Native)0.330 gnutrition facts
    Fish, mackerel, spanish, raw0.329 gnutrition facts
    Fish, bluefish, cooked, dry heat0.323 gnutrition facts
    Fish, salmon, Atlantic, wild, raw0.321 gnutrition facts
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