Health / Nutrition Facts DataBase

    Foods, by content of Monounsaturated fatty acids 22:1 undifferentiated

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 4691

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    FoodMonounsaturated fatty acids 22:1 undifferentiatedDetails
    Vegetable oil, mustard41.175 gnutrition facts
    Fish oil, herring20.613 gnutrition facts
    Spices, mustard seed, yellow10.680 gnutrition facts
    Fish oil, cod liver7.328 gnutrition facts
    Oil, spotted seal (Alaska Native)5.850 gnutrition facts
    Fish oil, sardine5.589 gnutrition facts
    Fish, herring, Atlantic, pickled5.166 gnutrition facts
    Oil, beluga, whale (Alaska Native)3.520 gnutrition facts
    Fish oil, salmon3.376 gnutrition facts
    Fish, halibut, greenland, cooked, dry heat2.523 gnutrition facts
    Fish, mackerel, Atlantic, cooked, dry heat2.498 gnutrition facts
    Fish, halibut, Greenland, raw1.968 gnutrition facts
    Fish, herring, Pacific, cooked, dry heat1.912 gnutrition facts
    Fish, sablefish, smoked1.716 gnutrition facts
    Fish, sablefish, cooked, dry heat1.670 gnutrition facts
    Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone1.625 gnutrition facts
    Fish, mackerel, salted1.543 gnutrition facts
    Fish, herring, Pacific, raw1.492 gnutrition facts
    Fish, mackerel, Atlantic, raw1.407 gnutrition facts
    Fish, sablefish, raw1.304 gnutrition facts
    Fish, shad, american, raw1.287 gnutrition facts
    Mustard, prepared, yellow1.263 gnutrition facts
    Fish, salmon, chum, dried (Alaska Native)1.230 gnutrition facts
    Fish, herring, Atlantic, kippered1.149 gnutrition facts
    Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ1.100 gnutrition facts
    Fish, sardine, Atlantic, canned in oil, drained solids with bone1.081 gnutrition facts
    Fish, herring, Atlantic, cooked, dry heat1.077 gnutrition facts
    Fish, trout, mixed species, cooked, dry heat1.064 gnutrition facts
    Fish, salmon, sockeye, raw0.848 gnutrition facts
    Fish, herring, Atlantic, raw0.840 gnutrition facts
    Fish, trout, mixed species, raw0.830 gnutrition facts
    Fish, salmon, red, canned, bones removed (Alaska Native)0.690 gnutrition facts
    Fish, salmon, coho, farmed, cooked, dry heat0.665 gnutrition facts
    Fish, salmon, sockeye, cooked, dry heat0.664 gnutrition facts
    Oil, bearded seal (Oogruk) (Alaska Native)0.640 gnutrition facts
    Fish, bluefish, cooked, dry heat0.630 gnutrition facts
    Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat0.622 gnutrition facts
    Fish, salmon, coho, farmed, raw0.585 gnutrition facts
    Fish, salmon, king (chinook), raw (Alaska Native)0.580 gnutrition facts
    Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.540 gnutrition facts
    Spices, curry powder0.517 gnutrition facts
    Fish, carp, cooked, dry heat0.515 gnutrition facts
    Fish, bluefish, raw0.492 gnutrition facts
    Fish, mackerel, Pacific and jack, mixed species, raw0.485 gnutrition facts
    Fish, salmon, sockeye (red), raw (Alaska Native)0.450 gnutrition facts
    Fish, salmon, chinook, cooked, dry heat0.444 gnutrition facts
    Fish, mackerel, jack, canned, drained solids0.414 gnutrition facts
    Fish, salmon, chum, cooked, dry heat0.410 gnutrition facts
    Fish, carp, raw0.402 gnutrition facts
    Fish, salmon, red, (sockeye), kippered (Alaska Native)0.400 gnutrition facts
    Fish, salmon, sockeye, canned, without salt, drained solids with bone0.387 gnutrition facts
    Fish, salmon, coho (silver), raw (Alaska Native)0.363 gnutrition facts
    Fish, salmon, Atlantic, wild, cooked, dry heat0.358 gnutrition facts
    Fish oil, menhaden0.352 gnutrition facts
    Fish, salmon, chum, raw0.320 gnutrition facts
    Fish, shark, mixed species, raw0.310 gnutrition facts
    Fish, tuna, fresh, bluefin, cooked, dry heat0.304 gnutrition facts
    Fish, salmon, chinook, smoked0.301 gnutrition facts
    Fish, salmon, chinook, smoked, (lox), regular0.301 gnutrition facts
    Salad dressing, honey mustard dressing, reduced calorie0.300 gnutrition facts
    Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.300 gnutrition facts
    Fish, ocean perch, Atlantic, cooked, dry heat0.294 gnutrition facts
    Fish, salmon, Atlantic, wild, raw0.279 gnutrition facts
    Fish, mackerel, king, cooked, dry heat0.273 gnutrition facts
    Seeds, sisymbrium sp. seeds, whole, dried0.264 gnutrition facts
    Fish, shark, mixed species, cooked, batter-dipped and fried0.253 gnutrition facts
    Smelt, dried (Alaska Native)0.250 gnutrition facts
    Fish, salmon, chum, drained solids with bone0.245 gnutrition facts
    Fish, salmon, chum, canned, without salt, drained solids with bone0.245 gnutrition facts
    Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) (trans free high stability low saturated fat non-hydrogenated canola oil)0.241 gnutrition facts
    Mayonnaise, made with tofu0.241 gnutrition facts
    Whale, beluga, meat, dried (Alaska Native)0.239 gnutrition facts
    Nuts, macadamia nuts, dry roasted, without salt added0.237 gnutrition facts
    Nuts, macadamia nuts, dry roasted, with salt added0.237 gnutrition facts
    Fish, tuna, fresh, bluefin, raw0.237 gnutrition facts
    Nuts, macadamia nuts, raw0.233 gnutrition facts
    Lamb, variety meats and by-products, tongue, cooked, braised0.230 gnutrition facts
    Fish, ocean perch, Atlantic, raw0.229 gnutrition facts
    Fish, mackerel, king, raw0.213 gnutrition facts
    Lamb, variety meats and by-products, tongue, raw0.190 gnutrition facts
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