|
| Seal, bearded (Oogruk), meat, dried (Alaska Native) (Oogruk) | 6.690 g | nutrition facts |
| Whale, beluga, meat, dried (Alaska Native) | 6.313 g | nutrition facts |
| Fish, cod, Atlantic, dried and salted | 5.769 g | nutrition facts |
| Egg, white, dried | 5.515 g | nutrition facts |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO | 5.500 g | nutrition facts |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 5.400 g | nutrition facts |
| Soy protein isolate | 5.327 g | nutrition facts |
| Soy protein isolate, potassium type | 5.327 g | nutrition facts |
| Soy protein isolate, potassium type, crude protein basis | 5.327 g | nutrition facts |
| Egg, white, dried, powder, glucose reduced | 5.076 g | nutrition facts |
| Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 5.052 g | nutrition facts |
| Fish, whitefish, dried (Alaska Native) | 4.770 g | nutrition facts |
| Egg, white, dried, flakes, glucose reduced | 4.738 g | nutrition facts |
| Soy protein concentrate, produced by alcohol extraction | 3.929 g | nutrition facts |
| Soy protein concentrate, produced by acid wash | 3.929 g | nutrition facts |
| Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 3.929 g | nutrition facts |
| Cheese, parmesan, shredded | 3.843 g | nutrition facts |
| Cheese, parmesan, dry grated, reduced fat | 3.843 g | nutrition facts |
| Smelt, dried (Alaska Native) | 3.690 g | nutrition facts |
| Gelatins, dry powder, unsweetened | 3.460 g | nutrition facts |
| Egg, whole, dried | 3.402 g | nutrition facts |
| Cheese, parmesan, hard | 3.306 g | nutrition facts |
| Egg, whole, dried, stabilized, glucose reduced | 3.252 g | nutrition facts |
| Game meat, beaver, cooked, roasted | 3.240 g | nutrition facts |
| Pork, cured, bacon, cooked, microwaved | 3.204 g | nutrition facts |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted | 3.180 g | nutrition facts |
| Pork, cured, bacon, cooked, pan-fried | 3.180 g | nutrition facts |
| Leavening agents, yeast, baker's, active dry | 3.158 g | nutrition facts |
| Tofu, dried-frozen (koyadofu) | 3.157 g | nutrition facts |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 3.157 g | nutrition facts |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 3.138 g | nutrition facts |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised (buffalo) | 3.134 g | nutrition facts |
| Soy flour, defatted | 3.129 g | nutrition facts |
| Soy flour, defatted, crude protein basis (N x 6.25) | 3.129 g | nutrition facts |
| Parsley, freeze-dried | 3.115 g | nutrition facts |
| Soy flour, low-fat | 3.097 g | nutrition facts |
| Soy flour, low-fat, crude protein basis (N x 6.25) | 3.097 g | nutrition facts |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 3.072 g | nutrition facts |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised (London Broil, Minute Steak, Round Steak) | 3.053 g | nutrition facts |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised (London Broil, Minute Steak, Cube steak, Round Steak) | 3.053 g | nutrition facts |
| Seaweed, spirulina, dried | 3.025 g | nutrition facts |
| Veal, leg (top round), separable lean only, cooked, braised | 3.025 g | nutrition facts |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | 3.018 g | nutrition facts |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (London Broil, Minute Steak, Cube steak, Round Steak) | 3.010 g | nutrition facts |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | 3.007 g | nutrition facts |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised (London Broil, Minute Steak, Round Steak) | 3.006 g | nutrition facts |
| Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised (London Broil, Minute Steak, Cube steak, Round Steak) | 3.006 g | nutrition facts |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak) | 3.006 g | nutrition facts |
| Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised (London Broil, Minute Steak, Cube steak, Round Steak) | 3.006 g | nutrition facts |
| Mutton, cooked, roasted (Navajo) | 2.999 g | nutrition facts |
| Soy meal, defatted, raw | 2.991 g | nutrition facts |
| Soy meal, defatted, raw, crude protein basis (N x 6.25) | 2.991 g | nutrition facts |
| Cheese, parmesan, grated | 2.980 g | nutrition facts |
| Veal, leg (top round), separable lean and fat, cooked, braised | 2.980 g | nutrition facts |
| Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised | 2.975 g | nutrition facts |
| Pork, cured, bacon, cooked, baked | 2.964 g | nutrition facts |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried | 2.964 g | nutrition facts |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (London Broil, Minute Steak, Cube steak, Round Steak) | 2.963 g | nutrition facts |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised (London Broil, Minute Steak, Cube steak, Round Steak) | 2.963 g | nutrition facts |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised (Cube steak) | 2.952 g | nutrition facts |
| Veal, shoulder, arm, separable lean only, cooked, braised | 2.944 g | nutrition facts |
| Cheese, romano | 2.941 g | nutrition facts |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 2.934 g | nutrition facts |
| Mollusks, whelk, unspecified, cooked, moist heat | 2.930 g | nutrition facts |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 2.929 g | nutrition facts |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 2.924 g | nutrition facts |
| Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised (venison) | 2.914 g | nutrition facts |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 2.912 g | nutrition facts |
| Turkey, fryer-roasters, wing, meat only, cooked, roasted | 2.907 g | nutrition facts |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised (Cube Steak) | 2.906 g | nutrition facts |
| Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised | 2.902 g | nutrition facts |
| Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised | 2.901 g | nutrition facts |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 2.897 g | nutrition facts |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried | 2.894 g | nutrition facts |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 2.892 g | nutrition facts |
| Game meat, rabbit, wild, cooked, stewed | 2.891 g | nutrition facts |
| Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak) | 2.881 g | nutrition facts |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | 2.879 g | nutrition facts |
| Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | 2.879 g | nutrition facts |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak) | 2.878 g | nutrition facts |
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