Health / Nutrition Facts DataBase

    Foods, by content of Phytosterols

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 573

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    FoodPhytosterolsDetails
    Oil, vegetable, rice bran1190.000 mgnutrition facts
    Oil, vegetable, corn, industrial and retail, all purpose salad or cooking968.000 mgnutrition facts
    Oil, sesame, salad or cooking865.000 mgnutrition facts
    Seeds, sesame seeds, whole, dried714.000 mgnutrition facts
    Oil, wheat germ553.000 mgnutrition facts
    Seeds, sunflower seed kernels, dried534.000 mgnutrition facts
    Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)444.000 mgnutrition facts
    Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)444.000 mgnutrition facts
    Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)425.000 mgnutrition facts
    Oil, vegetable, sheanut357.000 mgnutrition facts
    Salad dressing, mayonnaise, soybean and safflower oil, with salt347.000 mgnutrition facts
    Oil, vegetable, cottonseed, salad or cooking324.000 mgnutrition facts
    Oil, vegetable, poppyseed276.000 mgnutrition facts
    Oil, vegetable, almond266.000 mgnutrition facts
    Oil, vegetable, apricot kernel266.000 mgnutrition facts
    Margarine, regular, unspecified oils, without added salt265.000 mgnutrition facts
    Spices, cloves, ground256.000 mgnutrition facts
    Oil, vegetable, industrial, soy, refined, for woks and light frying250.000 mgnutrition facts
    USDA Commodity Food, oil, vegetable, soybean, refined250.000 mgnutrition facts
    USDA Commodity Food, oil, vegetable, low saturated fat250.000 mgnutrition facts
    Spices, sage, ground244.000 mgnutrition facts
    Snacks, tortilla chips, plain, white corn223.000 mgnutrition facts
    Oil, olive, salad or cooking221.000 mgnutrition facts
    Peanuts, all types, raw220.000 mgnutrition facts
    Salad dressing, mayonnaise, imitation, soybean without cholesterol216.000 mgnutrition facts
    Nuts, pistachio nuts, raw214.000 mgnutrition facts
    Nuts, pistachio nuts, dry roasted, without salt added214.000 mgnutrition facts
    Nuts, pistachio nuts, dry roasted, with salt added214.000 mgnutrition facts
    Margarine, regular, tub, composite, 80% fat, with salt210.000 mgnutrition facts
    Oil, peanut, salad or cooking207.000 mgnutrition facts
    Spices, oregano, dried203.000 mgnutrition facts
    Oil, vegetable, cocoa butter201.000 mgnutrition facts
    Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)200.000 mgnutrition facts
    Shortening bread, soybean (hydrogenated) and cottonseed200.000 mgnutrition facts
    Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)200.000 mgnutrition facts
    Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)200.000 mgnutrition facts
    Shortening industrial, soybean (hydrogenated) and cottonseed200.000 mgnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) and corn for frying200.000 mgnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) for baking and confections200.000 mgnutrition facts
    Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)181.000 mgnutrition facts
    Oil, vegetable, grapeseed180.000 mgnutrition facts
    Salad dressing, french, home recipe176.000 mgnutrition facts
    Oil, vegetable, walnut176.000 mgnutrition facts
    Spices, paprika175.000 mgnutrition facts
    Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed174.000 mgnutrition facts
    Spices, thyme, dried163.000 mgnutrition facts
    Soybeans, mature seeds, raw161.000 mgnutrition facts
    Nuts, cashew nuts, dry roasted, without salt added158.000 mgnutrition facts
    Nuts, cashew nuts, dry roasted, with salt added158.000 mgnutrition facts
    Oil, soybean, salad or cooking, (hydrogenated) and cottonseed152.000 mgnutrition facts
    Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening152.000 mgnutrition facts
    Shortening household soybean (hydrogenated) and palm148.000 mgnutrition facts
    Margarine, regular, hard, soybean (hydrogenated)146.000 mgnutrition facts
    Nuts, pine nuts, dried141.000 mgnutrition facts
    Spices, fenugreek seed140.000 mgnutrition facts
    Peas, split, mature seeds, raw135.000 mgnutrition facts
    Oil, soybean, salad or cooking, (hydrogenated)132.000 mgnutrition facts
    Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon132.000 mgnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables132.000 mgnutrition facts
    Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening132.000 mgnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor132.000 mgnutrition facts
    Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose132.000 mgnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry132.000 mgnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings132.000 mgnutrition facts
    Nuts, almonds, oil roasted, without salt added130.000 mgnutrition facts
    Nuts, almonds, oil roasted, with salt added130.000 mgnutrition facts
    Beans, kidney, all types, mature seeds, raw127.000 mgnutrition facts
    Spices, dill seed124.000 mgnutrition facts
    Broadbeans (fava beans), mature seeds, raw124.000 mgnutrition facts
    Oil, vegetable, hazelnut120.000 mgnutrition facts
    Spices, mustard seed, yellow118.000 mgnutrition facts
    Nuts, almonds, dry roasted, without salt added (Includes USDA commodity food A255, A263)118.000 mgnutrition facts
    Nuts, almonds, dry roasted, with salt added118.000 mgnutrition facts
    Nuts, almonds, blanched116.000 mgnutrition facts
    Nuts, hazelnuts or filberts, blanched116.000 mgnutrition facts
    Nuts, macadamia nuts, raw116.000 mgnutrition facts
    Nuts, macadamia nuts, dry roasted, without salt added114.000 mgnutrition facts
    Nuts, macadamia nuts, dry roasted, with salt added114.000 mgnutrition facts
    Nuts, hazelnuts or filberts, dry roasted, without salt added110.000 mgnutrition facts
    Nuts, pecans, oil roasted, without salt added108.000 mgnutrition facts
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