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Rice, white, long-grain, precooked or instant, enriched, dry | 73.770 g | nutrition facts |
Cornmeal, degermed, enriched, yellow | 73.580 g | nutrition facts |
Cornmeal, degermed, enriched, white | 73.580 g | nutrition facts |
Cornmeal, degermed, unenriched, yellow | 73.580 g | nutrition facts |
Cornmeal, degermed, unenriched, white | 73.580 g | nutrition facts |
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES (includes USDA Commodity B857) | 72.070 g | nutrition facts |
Snacks, pretzels, hard, plain, salted | 71.400 g | nutrition facts |
Potatoes, mashed, dehydrated, flakes without milk, dry form (Include USDA Commodity food A200) | 70.600 g | nutrition facts |
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes (Includes USDA Commodity B879) | 68.700 g | nutrition facts |
Wheat flour, white (industrial), 9% protein, bleached, enriched | 68.010 g | nutrition facts |
Wheat flour, white (industrial), 9% protein, bleached, unenriched | 68.010 g | nutrition facts |
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free (Kraft, POST Shredded Wheat) | 65.100 g | nutrition facts |
USDA Commodity, Bakery , Flour Mix Low-fat (Include commodity code B368) | 64.500 g | nutrition facts |
Wheat flour, white (industrial), 10% protein, bleached, enriched | 64.480 g | nutrition facts |
Wheat flour, white (industrial), 10% protein, bleached, unenriched | 64.480 g | nutrition facts |
Wheat flour, white (industrial), 10% protein, unbleached, enriched | 64.480 g | nutrition facts |
Cornmeal, blue (Navajo) | 63.620 g | nutrition facts |
Rice, white, long-grain, parboiled, enriched, dry | 63.580 g | nutrition facts |
Rice, white, long-grain, parboiled, unenriched, dry | 63.580 g | nutrition facts |
Wheat flour, white (industrial), 11.5% protein, bleached, enriched | 62.880 g | nutrition facts |
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | 62.880 g | nutrition facts |
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | 62.880 g | nutrition facts |
Macaroni, dry, enriched | 62.450 g | nutrition facts |
Spaghetti, dry, enriched | 62.450 g | nutrition facts |
Spaghetti, dry, unenriched | 62.450 g | nutrition facts |
Macaroni, dry, unenriched | 62.450 g | nutrition facts |
Cornmeal, yellow (Navajo) | 61.940 g | nutrition facts |
Wheat flour, white (industrial), 13% protein, bleached, enriched | 61.220 g | nutrition facts |
Wheat flour, white (industrial), 13% protein, bleached, unenriched | 61.220 g | nutrition facts |
Snacks, popcorn, microwave, 94% fat free | 60.930 g | nutrition facts |
Snacks, popcorn, unpopped kernels | 60.850 g | nutrition facts |
Cornmeal, white (Navajo) | 60.460 g | nutrition facts |
Cereals ready-to-eat, Ralston Corn Flakes (Includes USDA Commodity B878) | 60.420 g | nutrition facts |
Bread crumbs, dry, grated, plain | 59.660 g | nutrition facts |
Wheat flour, white (industrial), 15% protein, bleached, enriched | 59.520 g | nutrition facts |
Wheat flour, white (industrial), 15% protein, bleached, unenriched | 59.520 g | nutrition facts |
Cereals ready-to-eat, GENERAL MILLS, KIX | 58.470 g | nutrition facts |
Snacks, potato chips, fat-free, made with olestra | 58.200 g | nutrition facts |
USDA Commodity,Bakery, Flour Mix (Include commodity code B367) | 58.000 g | nutrition facts |
Cereals, oats, regular and quick and instant, not fortified, dry (oatmeal, old-fashioned oats, rolled oats) | 57.920 g | nutrition facts |
Taco shells, baked | 57.330 g | nutrition facts |
Cereals, oats, instant, fortified, plain, dry (instant oatmeal) | 56.650 g | nutrition facts |
Soup, ramen noodle, beef flavor, dry | 56.150 g | nutrition facts |
Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 56.000 g | nutrition facts |
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | 55.870 g | nutrition facts |
Bread crumbs, dry, grated, seasoned | 54.920 g | nutrition facts |
Snacks, tortilla chips, ranch-flavor | 54.800 g | nutrition facts |
Snacks, popcorn, air-popped | 54.400 g | nutrition facts |
Spelt, uncooked | 53.920 g | nutrition facts |
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 53.250 g | nutrition facts |
Babyfood, cereal, oatmeal, dry | 53.230 g | nutrition facts |
Snacks, tortilla chips, nacho cheese | 53.200 g | nutrition facts |
KAMUT, uncooked | 52.410 g | nutrition facts |
Quinoa, uncooked | 52.220 g | nutrition facts |
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 51.270 g | nutrition facts |
Soup, ramen noodle, chicken flavor, dry | 51.130 g | nutrition facts |
Soup, chicken noodle, dry, mix | 50.830 g | nutrition facts |
Cereals ready-to-eat, Ralston Enriched Bran flakes (Includes USDA Commodity B877) | 48.700 g | nutrition facts |
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) | 48.700 g | nutrition facts |
Corn, dried (Navajo) | 48.180 g | nutrition facts |
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal | 47.720 g | nutrition facts |
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | 46.000 g | nutrition facts |
Corn, white, steamed (Navajo) | 45.780 g | nutrition facts |
Snacks, popcorn, microwave, butter flavor | 45.420 g | nutrition facts |
Tennis Bread, plain (Apache) | 45.140 g | nutrition facts |
Crackers, cheese, sandwich-type with cheese filling | 44.530 g | nutrition facts |
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 44.500 g | nutrition facts |
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 44.020 g | nutrition facts |
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES | 43.800 g | nutrition facts |
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | 43.600 g | nutrition facts |
Frybread, made with lard (Apache) | 43.290 g | nutrition facts |
Tortilla, includes plain and from mutton sandwich (Navajo) | 43.020 g | nutrition facts |
Frybread, made with lard (Navajo) | 42.850 g | nutrition facts |
Waffles, plain, frozen, ready -to-heat, toasted | 40.940 g | nutrition facts |
Crackers, standard snack-type, sandwich, with peanut butter filling | 40.780 g | nutrition facts |
Rolls, hamburger or hotdog, plain | 40.780 g | nutrition facts |
Bread, white, commercially prepared (includes soft bread crumbs) | 40.610 g | nutrition facts |
Waffle, buttermilk, frozen, ready-to-heat, toasted | 39.700 g | nutrition facts |
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS | 39.220 g | nutrition facts |
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS | 39.150 g | nutrition facts |