Tipiṭaka / Tipiṭaka (English) / Aṅguttara Nikāya, English translation

    अङ्गुत्तर निकाय ९।६४

    Aṅguttara Nikāya 9.64

    Numbered Discourses 9.64

    ७। सतिपट्ठानवग्ग

    7. Satipaṭṭhānavagga

    7. Mindfulness Meditation

    नीवरणसुत्त

    Nīvaraṇasutta

    Hindrances

    “पञ्चिमानि, भिक्खवे, नीवरणानि। कतमानि पञ्च? कामच्छन्दनीवरणं, ब्यापादनीवरणं, थिनमिद्धनीवरणं, उद्धच्चकुक्कुच्चनीवरणं, विचिकिच्छानीवरणं—इमानि खो, भिक्खवे, पञ्च नीवरणानि।

    “Pañcimāni, bhikkhave, nīvaraṇāni. Katamāni pañca? Kāmacchandanīvaraṇaṁ, byāpādanīvaraṇaṁ, thinamiddhanīvaraṇaṁ, uddhaccakukkuccanīvaraṇaṁ, vicikicchānīvaraṇaṁ—imāni kho, bhikkhave, pañca nīvaraṇāni.

    “Bhikkhus, there are these five hindrances. What five? Sensual desire, ill will, dullness and drowsiness, restlessness and remorse, and doubt. These are the five hindrances.

    इमेसं खो, भिक्खवे, पञ्चन्नं नीवरणानं पहानाय चत्तारो सतिपट्ठाना भावेतब्बा। कतमे चत्तारो? इध, भिक्खवे, भिक्खु काये कायानुपस्सी विहरति आतापी सम्पजानो सतिमा विनेय्य लोके अभिज्झादोमनस्सं; वेदनासु …पे… चित्ते … धम्मेसु धम्मानुपस्सी विहरति आतापी सम्पजानो सतिमा विनेय्य लोके अभिज्झादोमनस्सं। इमेसं खो, भिक्खवे, पञ्चन्नं नीवरणानं पहानाय इमे चत्तारो सतिपट्ठाना भावेतब्बा”ति।

    Imesaṁ kho, bhikkhave, pañcannaṁ nīvaraṇānaṁ pahānāya cattāro satipaṭṭhānā bhāvetabbā. Katame cattāro? Idha, bhikkhave, bhikkhu kāye kāyānupassī viharati ātāpī sampajāno satimā vineyya loke abhijjhādomanassaṁ; vedanāsu …pe… citte … dhammesu dhammānupassī viharati ātāpī sampajāno satimā vineyya loke abhijjhādomanassaṁ. Imesaṁ kho, bhikkhave, pañcannaṁ nīvaraṇānaṁ pahānāya ime cattāro satipaṭṭhānā bhāvetabbā”ti.

    To give up these five hindrances you should develop the four kinds of mindfulness meditation. What four? It’s when a bhikkhu meditates by observing an aspect of the body—keen, aware, and mindful, rid of covetousness and displeasure for the world. They meditate observing an aspect of feelings … They meditate observing an aspect of the mind … They meditate observing an aspect of principles—keen, aware, and mindful, rid of covetousness and displeasure for the world. To give up those five hindrances you should develop these four kinds of mindfulness meditation.”

    दुतियं।

    Dutiyaṁ.





    The authoritative text of the Aṅguttara Nikāya is the Pāli text. The English translation is provided as an aid to the study of the original Pāli text. [CREDITS »]


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