Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, moose, raw
    Nutrition facts

    Scientifical name: Alces alces
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water75.550 g--
    Energy102.000 kcal--
    Energy427.000 kj--
    Protein22.240 g--
    Total lipid (fat)0.740 g--
    Ash1.130 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca5.000 mg--
    Iron, Fe3.210 mg--
    Magnesium, Mg23.000 mg--
    Phosphorus, P158.000 mg--
    Potassium, K317.000 mg--
    Sodium, Na65.000 mg--
    Zinc, Zn2.800 mg--
    Copper, Cu0.067 mg--
    Manganese, Mn0.008 mg--
    Selenium, Se9.600 mcg--
    Vitamin C, total ascorbic acid4.000 mg--
    Thiamin0.060 mg--
    Riboflavin0.270 mg--
    Niacin5.000 mg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.220 g--
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.090 g--
    Saturated fatty acids 18:00.130 g--
    Fatty acids, total monounsaturated0.150 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.140 g--
    Fatty acids, total polyunsaturated0.240 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.140 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.070 g--
    Cholesterol59.000 mg--
    Threonine1.021 g--
    Isoleucine1.068 g--
    Leucine1.957 g--
    Lysine2.018 g--
    Methionine0.569 g--
    Phenylalanine0.961 g--
    Tyrosine0.819 g--
    Valine1.210 g--
    Arginine1.438 g--
    Histidine0.747 g--
    Alanine1.281 g--
    Aspartic acid2.089 g--
    Glutamic acid3.602 g--
    Glycine0.972 g--
    Proline0.904 g--
    Serine0.797 g--


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