Health / Nutrition Facts DataBase / Beverages

    Alcoholic beverage, beer, light
    Nutrition facts

    Food category: Beverages
    Refuse (percent): 0%
    Usual serving weight: 29.5


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water94.880 g--
    Energy29.000 kcal--
    Energy123.000 kj--
    Protein0.240 g0.140 g0.510 g
    Total lipid (fat)---
    Ash0.090 g0.050 g0.190 g
    Carbohydrate, by difference1.640 g--
    Dietary Fiber---
    Sugars, total0.090 g0.070 g0.140 g
    Sucrose---
    Glucose (dextrose)0.090 g0.070 g0.140 g
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca4.000 mg3.000 mg4.000 mg
    Iron, Fe0.030 mg0.010 mg0.040 mg
    Magnesium, Mg5.000 mg4.000 mg5.000 mg
    Phosphorus, P12.000 mg7.000 mg14.000 mg
    Potassium, K21.000 mg17.000 mg25.000 mg
    Sodium, Na4.000 mg3.000 mg8.000 mg
    Zinc, Zn0.010 mg0.010 mg0.010 mg
    Copper, Cu0.006 mg0.004 mg0.008 mg
    Manganese, Mn0.006 mg0.005 mg0.007 mg
    Selenium, Se0.400 mcg0.100 mcg0.500 mcg
    Fluoride, F45.300 mcg6.900 mcg91.800 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.005 mg0.005 mg0.005 mg
    Riboflavin0.015 mg0.015 mg0.015 mg
    Niacin0.391 mg0.328 mg0.435 mg
    Pantothenic acid0.030 mg0.030 mg0.030 mg
    Vitamin B-60.034 mg0.030 mg0.039 mg
    Folate, total6.000 mcg4.000 mcg9.000 mcg
    Folic acid---
    Folate, food6.000 mcg4.000 mcg9.000 mcg
    Folate, DFE6.000 mcg_DFE--
    Choline, total8.800 mg--
    Vitamin B-120.020 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:0---
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated---
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan---
    Threonine---
    Isoleucine---
    Leucine---
    Lysine---
    Methionine---
    Cystine---
    Phenylalanine---
    Tyrosine---
    Valine---
    Arginine---
    Histidine---
    Alanine0.010 g--
    Aspartic acid0.013 g--
    Glutamic acid0.039 g--
    Glycine0.011 g--
    Proline0.029 g--
    Serine---
    Alcohol, ethyl3.100 g2.000 g4.100 g
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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