Health / Nutrition Facts DataBase / Beverages

    Alcoholic beverage, beer, regular, all
    Nutrition facts

    Food category: Beverages
    Refuse (percent): 0%
    Usual serving weight: 356.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.960 g--
    Energy43.000 kcal--
    Energy181.000 kj--
    Protein0.460 g0.200 g1.550 g
    Total lipid (fat)---
    Ash0.160 g0.050 g0.580 g
    Carbohydrate, by difference3.550 g--
    Dietary Fiber---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca4.000 mg4.000 mg6.000 mg
    Iron, Fe0.020 mg0.010 mg0.030 mg
    Magnesium, Mg6.000 mg6.000 mg6.000 mg
    Phosphorus, P14.000 mg10.000 mg17.000 mg
    Potassium, K27.000 mg24.000 mg31.000 mg
    Sodium, Na4.000 mg3.000 mg5.000 mg
    Zinc, Zn0.010 mg-0.010 mg
    Copper, Cu0.005 mg0.004 mg0.007 mg
    Manganese, Mn0.008 mg0.007 mg0.010 mg
    Selenium, Se0.600 mcg0.500 mcg0.600 mcg
    Fluoride, F44.200 mcg5.900 mcg79.600 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.005 mg0.005 mg0.005 mg
    Riboflavin0.025 mg0.024 mg0.027 mg
    Niacin0.513 mg0.479 mg0.552 mg
    Pantothenic acid0.041 mg0.030 mg0.063 mg
    Vitamin B-60.046 mg0.040 mg0.053 mg
    Folate, total6.000 mcg4.000 mcg7.000 mcg
    Folic acid---
    Folate, food6.000 mcg4.000 mcg7.000 mcg
    Folate, DFE6.000 mcg_DFE--
    Choline, total10.100 mg--
    Vitamin B-120.020 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:0---
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated---
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan---
    Threonine---
    Isoleucine---
    Leucine---
    Lysine---
    Methionine---
    Cystine---
    Phenylalanine---
    Tyrosine---
    Valine---
    Arginine---
    Histidine---
    Alanine0.012 g--
    Aspartic acid0.016 g--
    Glutamic acid0.047 g--
    Glycine0.013 g--
    Proline0.035 g--
    Serine---
    Alcohol, ethyl3.900 g2.000 g11.600 g
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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