Alcoholic beverage, pina colada, prepared-from-recipe
Nutrition facts
Food category: Beverages
Refuse (percent): 0%
Usual serving weight: 31.4
| Water | 64.990 g | - | - |
| Energy | 174.000 kcal | - | - |
| Energy | 728.000 kj | - | - |
| Protein | 0.420 g | - | - |
| Total lipid (fat) | 1.880 g | - | - |
| Ash | 0.140 g | - | - |
| Carbohydrate, by difference | 22.660 g | - | - |
| Dietary Fiber | 0.300 g | - | - |
| Sugars, total | 22.330 g | - | - |
| Calcium, Ca | 8.000 mg | - | - |
| Iron, Fe | 0.210 mg | - | - |
| Magnesium, Mg | 8.000 mg | - | - |
| Phosphorus, P | 7.000 mg | - | - |
| Potassium, K | 71.000 mg | - | - |
| Sodium, Na | 6.000 mg | - | - |
| Zinc, Zn | 0.130 mg | - | - |
| Copper, Cu | 0.079 mg | - | - |
| Manganese, Mn | 0.528 mg | - | - |
| Selenium, Se | 0.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 4.900 mg | - | - |
| Thiamin | 0.029 mg | - | - |
| Riboflavin | 0.017 mg | - | - |
| Niacin | 0.118 mg | - | - |
| Pantothenic acid | 0.061 mg | - | - |
| Vitamin B-6 | 0.045 mg | - | - |
| Folate, total | 12.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 12.000 mcg | - | - |
| Folate, DFE | 12.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 2.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.020 mg | - | - |
| Vitamin K (phylloquinone) | 0.100 mcg | - | - |
| Fatty acids, total saturated | 1.636 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | 0.011 g | - | - |
| Saturated fatty acids 8:0 | 0.129 g | - | - |
| Saturated fatty acids 10:0 | 0.103 g | - | - |
| Saturated fatty acids 12:0 | 0.818 g | - | - |
| Saturated fatty acids 14:0 | 0.323 g | - | - |
| Saturated fatty acids 16:0 | 0.158 g | - | - |
| Saturated fatty acids 18:0 | 0.096 g | - | - |
| Fatty acids, total monounsaturated | 0.082 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.082 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.033 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.027 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.005 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | 9.900 g | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 1.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
