Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, garlic powder
    Nutrition facts

    Scientifical name: Allium sativum
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 8.4


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.450 g--
    Energy332.000 kcal--
    Energy1390.000 kj--
    Protein16.800 g--
    Total lipid (fat)0.760 g--
    Ash3.290 g--
    Carbohydrate, by difference72.710 g--
    Dietary Fiber9.900 g--
    Sugars, total24.300 g--
    Calcium, Ca80.000 mg--
    Iron, Fe2.750 mg--
    Magnesium, Mg58.000 mg--
    Phosphorus, P417.000 mg--
    Potassium, K1101.000 mg--
    Sodium, Na26.000 mg--
    Zinc, Zn2.630 mg--
    Copper, Cu0.147 mg--
    Manganese, Mn0.545 mg--
    Selenium, Se38.000 mcg--
    Vitamin C, total ascorbic acid18.000 mg--
    Thiamin0.466 mg--
    Riboflavin0.152 mg--
    Niacin0.692 mg--
    Vitamin B-62.940 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total67.500 mg--
    Betaine6.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.630 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.135 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.003 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.132 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.017 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.017 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.378 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.348 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols8.000 mg--
    Tryptophan0.215 g--
    Threonine0.468 g--
    Isoleucine0.648 g--
    Leucine1.027 g--
    Lysine0.578 g--
    Methionine0.336 g--
    Cystine0.172 g--
    Phenylalanine0.484 g--
    Tyrosine0.215 g--
    Valine0.712 g--
    Arginine1.674 g--
    Histidine0.309 g--
    Alanine0.349 g--
    Aspartic acid1.290 g--
    Glutamic acid2.126 g--
    Glycine0.527 g--
    Proline0.263 g--
    Serine0.503 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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