Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Soursop, raw
    Nutrition facts

    Scientifical name: Annona muricata
    Food category: Fruits and Fruit Juices
    Refuse name: Seeds and skin
    Refuse (percent): 33%
    Usual serving weight: 225.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water81.160 g--
    Energy66.000 kcal--
    Energy276.000 kj--
    Protein1.000 g--
    Total lipid (fat)0.300 g--
    Ash0.700 g--
    Carbohydrate, by difference16.840 g--
    Dietary Fiber3.300 g--
    Sugars, total13.540 g--
    Calcium, Ca14.000 mg--
    Iron, Fe0.600 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P27.000 mg--
    Potassium, K278.000 mg--
    Sodium, Na14.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.086 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid20.600 mg--
    Thiamin0.070 mg--
    Riboflavin0.050 mg--
    Niacin0.900 mg--
    Pantothenic acid0.253 mg--
    Vitamin B-60.059 mg--
    Folate, total14.000 mcg--
    Folic acid---
    Folate, food14.000 mcg--
    Folate, DFE14.000 mcg_DFE--
    Choline, total7.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.080 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.400 mcg--
    Fatty acids, total saturated0.051 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.040 g--
    Saturated fatty acids 18:00.011 g--
    Fatty acids, total monounsaturated0.090 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.004 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.085 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.069 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.069 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.011 g--
    Lysine0.060 g--
    Methionine0.007 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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