Sugar-apples, (sweetsop), raw
Nutrition facts
Scientifical name: Annona squamosa
Food category: Fruits and Fruit Juices
Refuse name: Seeds and skin
Refuse (percent): 45%
Usual serving weight: 250.0
Water | 73.230 g | - | - |
Energy | 94.000 kcal | - | - |
Energy | 393.000 kj | - | - |
Protein | 2.060 g | - | - |
Total lipid (fat) | 0.290 g | - | - |
Ash | 0.780 g | - | - |
Carbohydrate, by difference | 23.640 g | - | - |
Dietary Fiber | 4.400 g | - | - |
Calcium, Ca | 24.000 mg | - | - |
Iron, Fe | 0.600 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 32.000 mg | - | - |
Potassium, K | 247.000 mg | - | - |
Sodium, Na | 9.000 mg | - | - |
Zinc, Zn | 0.100 mg | - | - |
Copper, Cu | 0.086 mg | - | - |
Selenium, Se | 0.600 mcg | - | - |
Vitamin C, total ascorbic acid | 36.300 mg | - | - |
Thiamin | 0.110 mg | - | - |
Riboflavin | 0.113 mg | - | - |
Niacin | 0.883 mg | - | - |
Pantothenic acid | 0.226 mg | - | - |
Vitamin B-6 | 0.200 mg | - | - |
Folate, total | 14.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 14.000 mcg | - | - |
Folate, DFE | 14.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 6.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.048 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | 0.028 g | - | - |
Saturated fatty acids 18:0 | 0.020 g | - | - |
Fatty acids, total monounsaturated | 0.114 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.114 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.010 g | - | - |
Lysine | 0.055 g | - | - |
Methionine | 0.007 g | - | - |
Alcohol, ethyl | - | - | - |