Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Sugar-apples, (sweetsop), raw
    Nutrition facts

    Scientifical name: Annona squamosa
    Food category: Fruits and Fruit Juices
    Refuse name: Seeds and skin
    Refuse (percent): 45%
    Usual serving weight: 250.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.230 g--
    Energy94.000 kcal--
    Energy393.000 kj--
    Protein2.060 g--
    Total lipid (fat)0.290 g--
    Ash0.780 g--
    Carbohydrate, by difference23.640 g--
    Dietary Fiber4.400 g--
    Calcium, Ca24.000 mg--
    Iron, Fe0.600 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P32.000 mg--
    Potassium, K247.000 mg--
    Sodium, Na9.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.086 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid36.300 mg--
    Thiamin0.110 mg--
    Riboflavin0.113 mg--
    Niacin0.883 mg--
    Pantothenic acid0.226 mg--
    Vitamin B-60.200 mg--
    Folate, total14.000 mcg--
    Folic acid---
    Folate, food14.000 mcg--
    Folate, DFE14.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU6.000 IU--
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.048 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.028 g--
    Saturated fatty acids 18:00.020 g--
    Fatty acids, total monounsaturated0.114 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.114 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.040 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.010 g--
    Lysine0.055 g--
    Methionine0.007 g--
    Alcohol, ethyl---


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