Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apples, dried, sulfured, uncooked
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 86.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water31.760 g--
    Energy243.000 kcal--
    Energy1017.000 kj--
    Protein0.930 g--
    Total lipid (fat)0.320 g--
    Ash1.100 g--
    Carbohydrate, by difference65.890 g--
    Dietary Fiber8.700 g--
    Sugars, total57.190 g--
    Calcium, Ca14.000 mg--
    Iron, Fe1.400 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P38.000 mg--
    Potassium, K450.000 mg--
    Sodium, Na87.000 mg--
    Zinc, Zn0.200 mg--
    Copper, Cu0.191 mg--
    Manganese, Mn0.090 mg--
    Selenium, Se1.300 mcg--
    Vitamin C, total ascorbic acid3.900 mg--
    Thiamin---
    Riboflavin0.159 mg--
    Niacin0.927 mg--
    Pantothenic acid0.245 mg--
    Vitamin B-60.125 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total17.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.530 mg--
    Vitamin E, added---
    Tocopherol, beta0.020 mg--
    Tocopherol, gamma0.070 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)3.000 mcg--
    Fatty acids, total saturated0.052 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.043 g--
    Saturated fatty acids 18:00.007 g--
    Fatty acids, total monounsaturated0.013 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.012 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.093 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.077 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.016 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.009 g--
    Threonine0.033 g--
    Isoleucine0.037 g--
    Leucine0.057 g--
    Lysine0.058 g--
    Methionine0.009 g--
    Cystine0.012 g--
    Phenylalanine0.026 g--
    Tyrosine0.017 g--
    Valine0.043 g--
    Arginine0.029 g--
    Histidine0.015 g--
    Alanine0.033 g--
    Aspartic acid0.162 g--
    Glutamic acid0.097 g--
    Glycine0.037 g--
    Proline0.032 g--
    Serine0.038 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin18.000 mcg--


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