Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse name: Pits
    Refuse (percent): 6%
    Usual serving weight: 246.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.330 g--
    Energy96.000 kcal--
    Energy402.000 kj--
    Protein0.550 g--
    Total lipid (fat)0.040 g--
    Ash0.230 g--
    Carbohydrate, by difference24.850 g--
    Dietary Fiber1.600 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.620 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P15.000 mg--
    Potassium, K126.000 mg--
    Sodium, Na13.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.064 mg--
    Manganese, Mn0.050 mg--
    Vitamin C, total ascorbic acid2.400 mg--
    Thiamin0.016 mg--
    Riboflavin0.022 mg--
    Niacin0.340 mg--
    Pantothenic acid0.092 mg--
    Vitamin B-60.054 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU1471.000 IU--
    Vitamin A, RAE74.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.003 g--
    Saturated fatty acids 16:00.002 g--
    Fatty acids, total monounsaturated0.017 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.017 g--
    Fatty acids, total polyunsaturated0.008 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.008 g--
    Cholesterol---
    Tryptophan0.010 g--
    Threonine0.020 g--
    Isoleucine0.017 g--
    Leucine0.032 g--
    Lysine0.038 g--
    Methionine0.003 g--
    Cystine0.002 g--
    Phenylalanine0.023 g--
    Tyrosine0.013 g--
    Valine0.020 g--
    Arginine0.021 g--
    Histidine0.009 g--
    Alanine0.027 g--
    Aspartic acid0.126 g--
    Glutamic acid0.056 g--
    Glycine0.017 g--
    Proline0.033 g--
    Serine0.032 g--


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