Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apricots, canned, heavy syrup pack, with skin, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 258.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water77.560 g--
    Energy83.000 kcal--
    Energy347.000 kj--
    Protein0.530 g--
    Total lipid (fat)0.080 g--
    Ash0.370 g--
    Carbohydrate, by difference21.470 g--
    Dietary Fiber1.600 g--
    Sugars, total19.870 g--
    Calcium, Ca9.000 mg--
    Iron, Fe0.300 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K140.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.110 mg--
    Copper, Cu0.078 mg--
    Manganese, Mn0.051 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid3.100 mg--
    Thiamin0.020 mg--
    Riboflavin0.022 mg--
    Niacin0.376 mg--
    Pantothenic acid0.092 mg--
    Vitamin B-60.054 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total1.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1230.000 IU--
    Vitamin A, RAE62.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.600 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.200 mcg--
    Fatty acids, total saturated0.005 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.005 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.033 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.033 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.015 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.015 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.009 g--
    Threonine0.019 g--
    Isoleucine0.016 g--
    Leucine0.031 g--
    Lysine0.037 g--
    Methionine0.003 g--
    Cystine0.002 g--
    Phenylalanine0.022 g--
    Tyrosine0.012 g--
    Valine0.019 g--
    Arginine0.021 g--
    Histidine0.009 g--
    Alanine0.026 g--
    Aspartic acid0.122 g--
    Glutamic acid0.054 g--
    Glycine0.016 g--
    Proline0.032 g--
    Serine0.031 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta735.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta7.000 mcg--
    Lycopene---
    Lutein + zeaxanthin26.000 mcg--


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