Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apricots, canned, heavy syrup pack, without skin, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse name: Pits
    Refuse (percent): 6%
    Usual serving weight: 258.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water77.660 g--
    Energy83.000 kcal--
    Energy347.000 kj--
    Protein0.510 g--
    Total lipid (fat)0.090 g--
    Ash0.290 g--
    Carbohydrate, by difference21.450 g--
    Dietary Fiber1.600 g--
    Calcium, Ca9.000 mg--
    Iron, Fe0.430 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P13.000 mg--
    Potassium, K134.000 mg--
    Sodium, Na11.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.065 mg--
    Manganese, Mn0.051 mg--
    Vitamin C, total ascorbic acid2.800 mg--
    Thiamin0.019 mg--
    Riboflavin0.023 mg--
    Niacin0.416 mg--
    Pantothenic acid0.092 mg--
    Vitamin B-60.054 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU1240.000 IU--
    Vitamin A, RAE62.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.006 g--
    Saturated fatty acids 16:00.005 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.037 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.037 g--
    Fatty acids, total polyunsaturated0.017 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.017 g--
    Cholesterol---
    Tryptophan0.009 g--
    Threonine0.018 g--
    Isoleucine0.016 g--
    Leucine0.030 g--
    Lysine0.036 g--
    Methionine0.003 g--
    Cystine0.002 g--
    Phenylalanine0.021 g--
    Tyrosine0.012 g--
    Valine0.019 g--
    Arginine0.020 g--
    Histidine0.008 g--
    Alanine0.025 g--
    Aspartic acid0.117 g--
    Glutamic acid0.052 g--
    Glycine0.016 g--
    Proline0.031 g--
    Serine0.029 g--


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