Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apricots, canned, water pack, without skin, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse name: Pits
    Refuse (percent): 6%
    Usual serving weight: 227.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water93.430 g--
    Energy22.000 kcal--
    Energy92.000 kj--
    Protein0.690 g--
    Total lipid (fat)0.030 g--
    Ash0.380 g--
    Carbohydrate, by difference5.480 g--
    Dietary Fiber1.100 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.540 mg--
    Magnesium, Mg9.000 mg--
    Phosphorus, P16.000 mg--
    Potassium, K154.000 mg--
    Sodium, Na11.000 mg--
    Zinc, Zn0.110 mg--
    Copper, Cu0.068 mg--
    Manganese, Mn0.053 mg--
    Vitamin C, total ascorbic acid1.800 mg--
    Thiamin0.020 mg--
    Riboflavin0.024 mg--
    Niacin0.437 mg--
    Pantothenic acid0.092 mg--
    Vitamin B-60.054 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU1810.000 IU--
    Vitamin A, RAE91.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.002 g--
    Saturated fatty acids 16:00.002 g--
    Fatty acids, total monounsaturated0.013 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.013 g--
    Fatty acids, total polyunsaturated0.006 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.006 g--
    Cholesterol---
    Tryptophan0.012 g--
    Threonine0.025 g--
    Isoleucine0.021 g--
    Leucine0.040 g--
    Lysine0.048 g--
    Methionine0.003 g--
    Cystine0.002 g--
    Phenylalanine0.028 g--
    Tyrosine0.016 g--
    Valine0.025 g--
    Arginine0.027 g--
    Histidine0.011 g--
    Alanine0.034 g--
    Aspartic acid0.157 g--
    Glutamic acid0.069 g--
    Glycine0.021 g--
    Proline0.041 g--
    Serine0.039 g--


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