Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apricots, dried, sulfured, uncooked
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 130.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water30.890 g30.600 g31.190 g
    Energy241.000 kcal--
    Energy1009.000 kj--
    Protein3.390 g3.200 g3.590 g
    Total lipid (fat)0.510 g0.460 g0.600 g
    Ash2.570 g--
    Carbohydrate, by difference62.640 g--
    Dietary Fiber7.300 g7.200 g7.400 g
    Sugars, total53.440 g49.110 g56.970 g
    Sucrose7.890 g7.140 g8.410 g
    Glucose (dextrose)33.080 g29.780 g36.240 g
    Fructose12.470 g12.200 g12.900 g
    Lactose---
    Maltose---
    Galactose---
    Starch0.350 g0.070 g0.800 g
    Calcium, Ca55.000 mg46.000 mg60.000 mg
    Iron, Fe2.660 mg2.010 mg3.910 mg
    Magnesium, Mg32.000 mg25.000 mg36.000 mg
    Phosphorus, P71.000 mg55.000 mg82.000 mg
    Potassium, K1162.000 mg1046.000 mg1255.000 mg
    Sodium, Na10.000 mg--
    Zinc, Zn0.390 mg0.310 mg0.470 mg
    Copper, Cu0.343 mg0.233 mg0.405 mg
    Manganese, Mn0.235 mg0.173 mg0.282 mg
    Selenium, Se2.200 mcg--
    Vitamin C, total ascorbic acid1.000 mg0.700 mg1.400 mg
    Thiamin0.015 mg0.010 mg0.023 mg
    Riboflavin0.074 mg0.073 mg0.076 mg
    Niacin2.589 mg2.558 mg2.622 mg
    Pantothenic acid0.516 mg0.515 mg0.516 mg
    Vitamin B-60.143 mg0.136 mg0.155 mg
    Folate, total10.000 mcg10.000 mcg10.000 mcg
    Folic acid---
    Folate, food10.000 mcg10.000 mcg10.000 mcg
    Folate, DFE10.000 mcg_DFE--
    Choline, total13.900 mg--
    Betaine0.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU3604.000 IU3073.000 IU4135.000 IU
    Vitamin A, RAE180.000 mcg_RAE154.000 mcg_RAE207.000 mcg_RAE
    Retinol---
    Vitamin E (alpha-tocopherol)4.330 mg4.230 mg4.510 mg
    Vitamin E, added---
    Tocopherol, beta0.050 mg0.050 mg0.050 mg
    Tocopherol, gamma0.080 mg0.070 mg0.090 mg
    Tocopherol, delta0.010 mg0.010 mg0.010 mg
    Vitamin K (phylloquinone)3.100 mcg2.800 mcg3.300 mcg
    Fatty acids, total saturated0.017 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.017 g0.017 g0.017 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:0---
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.074 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.074 g0.074 g0.074 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.074 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.074 g0.074 g0.074 g
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.016 g--
    Threonine0.073 g--
    Isoleucine0.063 g--
    Leucine0.105 g--
    Lysine0.083 g--
    Methionine0.015 g--
    Cystine0.019 g--
    Phenylalanine0.062 g--
    Tyrosine0.039 g--
    Valine0.078 g--
    Arginine0.066 g--
    Histidine0.047 g--
    Alanine0.110 g--
    Aspartic acid0.937 g--
    Glutamic acid0.188 g--
    Glycine0.070 g--
    Proline0.821 g--
    Serine0.087 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta2163.000 mcg1844.000 mcg2481.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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