Apricots, dried, sulfured, uncooked
Nutrition facts
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 130.0
Water | 30.890 g | 30.600 g | 31.190 g |
Energy | 241.000 kcal | - | - |
Energy | 1009.000 kj | - | - |
Protein | 3.390 g | 3.200 g | 3.590 g |
Total lipid (fat) | 0.510 g | 0.460 g | 0.600 g |
Ash | 2.570 g | - | - |
Carbohydrate, by difference | 62.640 g | - | - |
Dietary Fiber | 7.300 g | 7.200 g | 7.400 g |
Sugars, total | 53.440 g | 49.110 g | 56.970 g |
Sucrose | 7.890 g | 7.140 g | 8.410 g |
Glucose (dextrose) | 33.080 g | 29.780 g | 36.240 g |
Fructose | 12.470 g | 12.200 g | 12.900 g |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | 0.350 g | 0.070 g | 0.800 g |
Calcium, Ca | 55.000 mg | 46.000 mg | 60.000 mg |
Iron, Fe | 2.660 mg | 2.010 mg | 3.910 mg |
Magnesium, Mg | 32.000 mg | 25.000 mg | 36.000 mg |
Phosphorus, P | 71.000 mg | 55.000 mg | 82.000 mg |
Potassium, K | 1162.000 mg | 1046.000 mg | 1255.000 mg |
Sodium, Na | 10.000 mg | - | - |
Zinc, Zn | 0.390 mg | 0.310 mg | 0.470 mg |
Copper, Cu | 0.343 mg | 0.233 mg | 0.405 mg |
Manganese, Mn | 0.235 mg | 0.173 mg | 0.282 mg |
Selenium, Se | 2.200 mcg | - | - |
Vitamin C, total ascorbic acid | 1.000 mg | 0.700 mg | 1.400 mg |
Thiamin | 0.015 mg | 0.010 mg | 0.023 mg |
Riboflavin | 0.074 mg | 0.073 mg | 0.076 mg |
Niacin | 2.589 mg | 2.558 mg | 2.622 mg |
Pantothenic acid | 0.516 mg | 0.515 mg | 0.516 mg |
Vitamin B-6 | 0.143 mg | 0.136 mg | 0.155 mg |
Folate, total | 10.000 mcg | 10.000 mcg | 10.000 mcg |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | 10.000 mcg | 10.000 mcg |
Folate, DFE | 10.000 mcg_DFE | - | - |
Choline, total | 13.900 mg | - | - |
Betaine | 0.300 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 3604.000 IU | 3073.000 IU | 4135.000 IU |
Vitamin A, RAE | 180.000 mcg_RAE | 154.000 mcg_RAE | 207.000 mcg_RAE |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 4.330 mg | 4.230 mg | 4.510 mg |
Vitamin E, added | - | - | - |
Tocopherol, beta | 0.050 mg | 0.050 mg | 0.050 mg |
Tocopherol, gamma | 0.080 mg | 0.070 mg | 0.090 mg |
Tocopherol, delta | 0.010 mg | 0.010 mg | 0.010 mg |
Vitamin K (phylloquinone) | 3.100 mcg | 2.800 mcg | 3.300 mcg |
Fatty acids, total saturated | 0.017 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 0.017 g | 0.017 g | 0.017 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | - | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 0.074 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.074 g | 0.074 g | 0.074 g |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.074 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.074 g | 0.074 g | 0.074 g |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.016 g | - | - |
Threonine | 0.073 g | - | - |
Isoleucine | 0.063 g | - | - |
Leucine | 0.105 g | - | - |
Lysine | 0.083 g | - | - |
Methionine | 0.015 g | - | - |
Cystine | 0.019 g | - | - |
Phenylalanine | 0.062 g | - | - |
Tyrosine | 0.039 g | - | - |
Valine | 0.078 g | - | - |
Arginine | 0.066 g | - | - |
Histidine | 0.047 g | - | - |
Alanine | 0.110 g | - | - |
Aspartic acid | 0.937 g | - | - |
Glutamic acid | 0.188 g | - | - |
Glycine | 0.070 g | - | - |
Proline | 0.821 g | - | - |
Serine | 0.087 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 2163.000 mcg | 1844.000 mcg | 2481.000 mcg |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |