Health / Nutrition Facts DataBase / Baked Products

    ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Manufacturer name: Archway Cookies
    Usual serving weight: 31.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water12.100 g--
    Energy348.000 kcal--
    Energy1457.000 kj--
    Protein4.120 g--
    Total lipid (fat)1.510 g--
    Ash2.710 g--
    Carbohydrate, by difference79.560 g--
    Dietary Fiber2.100 g--
    Sugars, total47.070 g--
    Calcium, Ca32.000 mg--
    Iron, Fe2.470 mg--
    Potassium, K276.000 mg--
    Sodium, Na576.000 mg--
    Thiamin0.270 mg--
    Riboflavin0.150 mg--
    Niacin1.850 mg--
    Folate, total50.000 mcg--
    Vitamin A, IU5.000 IU--
    Fatty acids, total saturated0.320 g--
    Fatty acids, total monounsaturated0.580 g--
    Fatty acids, total polyunsaturated0.610 g--
    Cholesterol44.000 mg--


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