Health / Nutrition Facts DataBase / Baked Products

    ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Manufacturer name: Archway Cookies
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water10.900 g--
    Energy431.000 kcal--
    Energy1801.000 kj--
    Protein5.670 g--
    Total lipid (fat)16.440 g--
    Ash2.010 g--
    Carbohydrate, by difference64.970 g--
    Dietary Fiber2.700 g--
    Sugars, total33.740 g--
    Calcium, Ca36.000 mg--
    Iron, Fe2.300 mg--
    Potassium, K232.000 mg--
    Sodium, Na391.000 mg--
    Thiamin0.290 mg--
    Riboflavin0.170 mg--
    Niacin1.810 mg--
    Folate, total55.000 mcg--
    Vitamin A, IU20.000 IU--
    Fatty acids, total saturated3.290 g--
    Fatty acids, total monounsaturated5.670 g--
    Fatty acids, total polyunsaturated4.110 g--
    Fatty acids, total trans3.370 g--
    Cholesterol8.000 mg--


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