Health / Nutrition Facts DataBase / Baked Products

    ARCHWAY Home Style Cookies, Ruth's Oatmeal
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Manufacturer name: Archway Cookies
    Usual serving weight: 26.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water9.990 g--
    Energy428.000 kcal--
    Energy1791.000 kj--
    Protein5.940 g--
    Total lipid (fat)15.880 g--
    Ash2.030 g--
    Carbohydrate, by difference66.150 g--
    Dietary Fiber2.600 g--
    Sugars, total34.090 g--
    Calcium, Ca31.000 mg--
    Iron, Fe2.760 mg--
    Potassium, K184.000 mg--
    Sodium, Na440.000 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.270 mg--
    Riboflavin0.160 mg--
    Niacin1.690 mg--
    Vitamin A, IU34.000 IU--
    Fatty acids, total saturated3.530 g--
    Fatty acids, total monounsaturated5.630 g--
    Fatty acids, total polyunsaturated2.370 g--
    Cholesterol16.000 mg--


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