Jackfruit, canned, syrup pack
Nutrition facts
Scientifical name: Artocarpus heterophyllus
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 178.0
Water | 75.280 g | - | - |
Energy | 92.000 kcal | - | - |
Energy | 385.000 kj | - | - |
Protein | 0.360 g | - | - |
Total lipid (fat) | 0.140 g | - | - |
Ash | 0.280 g | - | - |
Carbohydrate, by difference | 23.940 g | - | - |
Dietary Fiber | 0.900 g | - | - |
Calcium, Ca | 44.000 mg | - | - |
Iron, Fe | 0.290 mg | - | - |
Magnesium, Mg | 10.000 mg | - | - |
Phosphorus, P | 6.000 mg | - | - |
Potassium, K | 96.000 mg | - | - |
Sodium, Na | 11.000 mg | - | - |
Zinc, Zn | 0.110 mg | - | - |
Copper, Cu | 0.050 mg | - | - |
Manganese, Mn | 0.078 mg | - | - |
Vitamin C, total ascorbic acid | 0.500 mg | - | - |
Thiamin | 0.033 mg | - | - |
Riboflavin | 0.036 mg | - | - |
Niacin | 0.677 mg | - | - |
Pantothenic acid | 0.072 mg | - | - |
Vitamin B-6 | 0.044 mg | - | - |
Folate, total | 14.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 14.000 mcg | - | - |
Folate, DFE | 14.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 2.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Cholesterol | - | - | - |