Health / Nutrition Facts DataBase / Ethnic Foods

    Ascidians (tunughnak) (Alaska Native)
    Nutrition facts

    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water90.400 g--
    Energy29.000 kcal--
    Energy119.000 kj--
    Protein3.800 g--
    Total lipid (fat)0.500 g--
    Ash3.100 g--
    Carbohydrate, by difference2.200 g--
    Calcium, Ca47.000 mg--
    Iron, Fe3.300 mg--
    Potassium, K102.000 mg--
    Sodium, Na656.000 mg--
    Vitamin C, total ascorbic acid---
    Thiamin---
    Riboflavin0.200 mg--
    Niacin---
    Vitamin A, IU---
    Fatty acids, total saturated0.100 g--
    Fatty acids, total monounsaturated0.120 g--
    Fatty acids, total polyunsaturated0.200 g--
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Cholesterol7.000 mg--


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