Health / Nutrition Facts DataBase / Baby Foods

    Babyfood, vegetables, spinach, creamed, strained
    Nutrition facts

    Food category: Baby Foods
    Refuse (percent): 0%
    Usual serving weight: 240.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water89.600 g--
    Energy37.000 kcal--
    Energy155.000 kj--
    Protein2.500 g--
    Total lipid (fat)1.300 g--
    Ash1.000 g--
    Carbohydrate, by difference5.700 g--
    Dietary Fiber1.800 g--
    Sugars, total2.330 g--
    Calcium, Ca89.000 mg--
    Iron, Fe0.620 mg--
    Magnesium, Mg55.000 mg--
    Phosphorus, P54.000 mg--
    Potassium, K191.000 mg--
    Sodium, Na49.000 mg--
    Zinc, Zn0.310 mg--
    Copper, Cu0.060 mg--
    Selenium, Se2.400 mcg--
    Vitamin C, total ascorbic acid8.700 mg--
    Thiamin0.015 mg--
    Riboflavin0.104 mg--
    Niacin0.216 mg--
    Vitamin B-60.075 mg--
    Folate, total61.000 mcg--
    Folic acid---
    Folate, food61.000 mcg--
    Folate, DFE61.000 mcg_DFE--
    Choline, total16.100 mg--
    Vitamin B-120.060 mcg--
    Vitamin B-12, added---
    Vitamin A, IU4170.000 IU--
    Vitamin A, RAE227.000 mcg_RAE--
    Retinol23.000 mcg--
    Vitamin E (alpha-tocopherol)0.830 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)196.700 mcg--
    Fatty acids, total saturated0.702 g--
    Saturated fatty acids 4:00.035 g--
    Saturated fatty acids 6:00.019 g--
    Saturated fatty acids 8:00.013 g--
    Saturated fatty acids 10:00.025 g--
    Saturated fatty acids 12:00.029 g--
    Saturated fatty acids 14:00.112 g--
    Saturated fatty acids 16:00.310 g--
    Saturated fatty acids 18:00.130 g--
    Fatty acids, total monounsaturated0.332 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.028 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.291 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.133 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.060 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.071 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol5.000 mg--
    Tryptophan0.036 g--
    Threonine0.101 g--
    Isoleucine0.112 g--
    Leucine0.221 g--
    Lysine0.148 g--
    Methionine0.055 g--
    Cystine0.031 g--
    Phenylalanine0.096 g--
    Tyrosine0.115 g--
    Valine0.151 g--
    Arginine0.152 g--
    Histidine0.064 g--
    Alanine0.117 g--
    Aspartic acid0.203 g--
    Glutamic acid0.421 g--
    Glycine0.097 g--
    Proline0.207 g--
    Serine0.103 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta2456.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin4505.000 mcg--


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