Health / Nutrition Facts DataBase / Baby Foods

    Babyfood, vegetables, squash, strained
    Nutrition facts

    Food category: Baby Foods
    Refuse (percent): 0%
    Usual serving weight: 16.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.660 g90.930 g92.700 g
    Energy28.000 kcal--
    Energy117.000 kj--
    Protein0.810 g0.560 g1.250 g
    Total lipid (fat)0.200 g0.180 g0.270 g
    Ash0.600 g0.520 g0.800 g
    Carbohydrate, by difference5.730 g--
    Dietary Fiber0.900 g0.700 g1.000 g
    Sugars, total3.370 g--
    Sucrose1.250 g0.230 g2.600 g
    Glucose (dextrose)1.120 g0.600 g1.470 g
    Fructose1.000 g0.600 g1.260 g
    Lactose---
    Maltose---
    Galactose---
    Starch1.240 g0.730 g1.750 g
    Calcium, Ca24.000 mg23.000 mg25.000 mg
    Iron, Fe0.320 mg0.150 mg0.500 mg
    Magnesium, Mg14.000 mg12.000 mg19.000 mg
    Phosphorus, P21.000 mg15.000 mg31.000 mg
    Potassium, K185.000 mg179.000 mg280.000 mg
    Sodium, Na6.000 mg2.000 mg8.000 mg
    Zinc, Zn0.190 mg0.120 mg0.320 mg
    Copper, Cu0.030 mg0.030 mg0.030 mg
    Manganese, Mn0.083 mg0.037 mg0.130 mg
    Selenium, Se0.200 mcg0.100 mcg0.200 mcg
    Fluoride, F0.700 mcg0.500 mcg0.900 mcg
    Vitamin C, total ascorbic acid0.300 mg0.300 mg0.300 mg
    Thiamin0.029 mg0.021 mg0.037 mg
    Riboflavin0.048 mg0.035 mg0.056 mg
    Niacin0.683 mg0.540 mg0.826 mg
    Pantothenic acid0.212 mg0.182 mg0.220 mg
    Vitamin B-60.070 mg0.055 mg0.092 mg
    Folate, total8.000 mcg8.000 mcg8.000 mcg
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Choline, total7.600 mg--
    Betaine0.300 mg0.200 mg0.500 mg
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1703.000 IU--
    Vitamin A, RAE85.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.550 mg0.470 mg0.640 mg
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.110 mg0.110 mg0.120 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)4.700 mcg4.700 mcg4.800 mcg
    Fatty acids, total saturated0.020 g0.020 g0.041 g
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.020 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:0---
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.020 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.020 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.040 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 21:5---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta896.000 mcg531.000 mcg1670.000 mcg
    Carotene, alpha242.000 mcg-923.000 mcg
    Cryptoxanthin, beta9.000 mcg-13.000 mcg
    Lycopene---
    Lutein + zeaxanthin3527.000 mcg586.000 mcg6943.000 mcg


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