Health / Nutrition Facts DataBase / Baked Products

    Bagels, cinnamon-raisin
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water32.000 g--
    Energy273.000 kcal--
    Energy1143.000 kj--
    Protein9.800 g--
    Total lipid (fat)1.700 g--
    Ash1.300 g--
    Carbohydrate, by difference55.200 g--
    Dietary Fiber2.300 g--
    Sugars, total5.980 g--
    Calcium, Ca19.000 mg--
    Iron, Fe3.800 mg--
    Magnesium, Mg28.000 mg--
    Phosphorus, P100.000 mg--
    Potassium, K148.000 mg--
    Sodium, Na322.000 mg--
    Zinc, Zn1.130 mg--
    Copper, Cu0.163 mg--
    Manganese, Mn0.876 mg--
    Selenium, Se31.000 mcg--
    Fluoride, F14.900 mcg--
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.384 mg--
    Riboflavin0.277 mg--
    Niacin3.080 mg--
    Pantothenic acid0.509 mg--
    Vitamin B-60.062 mg--
    Folate, total111.000 mcg--
    Folic acid90.000 mcg--
    Folate, food21.000 mcg--
    Folate, DFE174.000 mcg_DFE--
    Choline, total15.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU73.000 IU--
    Vitamin A, RAE21.000 mcg_RAE--
    Retinol21.000 mcg--
    Vitamin E (alpha-tocopherol)0.310 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated0.274 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.003 g--
    Saturated fatty acids 16:00.251 g--
    Saturated fatty acids 18:00.020 g--
    Fatty acids, total monounsaturated0.175 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.161 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.671 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.632 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.039 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.114 g--
    Threonine0.285 g--
    Isoleucine0.367 g--
    Leucine0.671 g--
    Lysine0.238 g--
    Methionine0.179 g--
    Cystine0.210 g--
    Phenylalanine0.474 g--
    Tyrosine0.272 g--
    Valine0.424 g--
    Arginine0.378 g--
    Histidine0.217 g--
    Alanine0.333 g--
    Aspartic acid0.479 g--
    Glutamic acid3.240 g--
    Glycine0.343 g--
    Proline1.080 g--
    Serine0.481 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta2.000 mcg--
    Lycopene---
    Lutein + zeaxanthin54.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact