Baked beans, canned, no salt added
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 253.0
| Water | 72.600 g | - | - |
| Energy | 105.000 kcal | - | - |
| Energy | 438.000 kj | - | - |
| Protein | 4.800 g | - | - |
| Total lipid (fat) | 0.400 g | - | - |
| Ash | 1.710 g | - | - |
| Carbohydrate, by difference | 20.490 g | - | - |
| Dietary Fiber | 5.500 g | - | - |
| Sugars, total | 7.780 g | - | - |
| Calcium, Ca | 50.000 mg | - | - |
| Iron, Fe | 0.290 mg | - | - |
| Magnesium, Mg | 32.000 mg | - | - |
| Phosphorus, P | 104.000 mg | - | - |
| Potassium, K | 296.000 mg | - | - |
| Sodium, Na | 1.000 mg | - | - |
| Zinc, Zn | 1.400 mg | - | - |
| Copper, Cu | 0.206 mg | - | - |
| Selenium, Se | 4.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 3.100 mg | - | - |
| Thiamin | 0.150 mg | - | - |
| Riboflavin | 0.060 mg | - | - |
| Niacin | 0.430 mg | - | - |
| Vitamin B-6 | 0.130 mg | - | - |
| Folate, total | 24.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 24.000 mcg | - | - |
| Folate, DFE | 24.000 mcg_DFE | - | - |
| Choline, total | 30.800 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 106.000 IU | - | - |
| Vitamin A, RAE | 5.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.150 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.800 mcg | - | - |
| Fatty acids, total saturated | 0.103 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.097 g | - | - |
| Saturated fatty acids 18:0 | 0.006 g | - | - |
| Fatty acids, total monounsaturated | 0.035 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.035 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.172 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.093 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.078 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 64.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | 500.000 mcg | - | - |
| Lutein + zeaxanthin | 16.000 mcg | - | - |
