Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Bamboo shoots, cooked, boiled, drained, with salt
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 120.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water95.920 g--
    Energy11.000 kcal--
    Energy46.000 kj--
    Protein1.530 g--
    Total lipid (fat)0.220 g--
    Ash0.810 g--
    Carbohydrate, by difference1.520 g--
    Dietary Fiber1.000 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.240 mg--
    Magnesium, Mg3.000 mg--
    Phosphorus, P20.000 mg--
    Potassium, K533.000 mg--
    Sodium, Na240.000 mg--
    Zinc, Zn0.470 mg--
    Copper, Cu0.082 mg--
    Manganese, Mn0.113 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.020 mg--
    Riboflavin0.050 mg--
    Niacin0.300 mg--
    Pantothenic acid0.066 mg--
    Vitamin B-60.098 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.051 g--
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 16:00.038 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.005 g--
    Fatty acids, total polyunsaturated0.098 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.083 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.015 g--
    Cholesterol---
    Tryptophan0.016 g--
    Threonine0.050 g--
    Isoleucine0.051 g--
    Leucine0.082 g--
    Lysine0.079 g--
    Methionine0.017 g--
    Cystine0.013 g--
    Phenylalanine0.053 g--
    Valine0.062 g--
    Arginine0.057 g--
    Histidine0.025 g--
    Alanine0.072 g--
    Aspartic acid0.249 g--
    Glutamic acid0.145 g--
    Glycine0.051 g--
    Proline0.129 g--
    Serine0.075 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact