Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Bananas, dehydrated, or banana powder
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 100.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy346.000 kcal--
    Energy1448.000 kj--
    Protein3.890 g--
    Total lipid (fat)1.810 g--
    Ash3.020 g--
    Carbohydrate, by difference88.280 g--
    Dietary Fiber9.900 g--
    Sugars, total47.300 g--
    Calcium, Ca22.000 mg--
    Iron, Fe1.150 mg--
    Magnesium, Mg108.000 mg--
    Phosphorus, P74.000 mg--
    Potassium, K1491.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.610 mg--
    Copper, Cu0.391 mg--
    Manganese, Mn0.574 mg--
    Selenium, Se3.900 mcg--
    Vitamin C, total ascorbic acid7.000 mg--
    Thiamin0.180 mg--
    Riboflavin0.240 mg--
    Niacin2.800 mg--
    Vitamin B-60.440 mg--
    Folate, total14.000 mcg--
    Folic acid---
    Folate, food14.000 mcg--
    Folate, DFE14.000 mcg_DFE--
    Choline, total19.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU248.000 IU--
    Vitamin A, RAE12.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.390 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.000 mcg--
    Fatty acids, total saturated0.698 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.005 g--
    Saturated fatty acids 12:00.006 g--
    Saturated fatty acids 14:00.013 g--
    Saturated fatty acids 16:00.473 g--
    Saturated fatty acids 18:00.023 g--
    Fatty acids, total monounsaturated0.153 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.045 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.102 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.337 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.211 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.126 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Threonine0.171 g--
    Isoleucine0.167 g--
    Leucine0.359 g--
    Lysine0.162 g--
    Methionine0.074 g--
    Cystine0.063 g--
    Phenylalanine0.201 g--
    Tyrosine0.121 g--
    Valine0.282 g--
    Arginine0.176 g--
    Histidine0.333 g--
    Alanine0.222 g--
    Aspartic acid0.503 g--
    Glutamic acid0.399 g--
    Glycine0.190 g--
    Proline0.229 g--
    Serine0.226 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta101.000 mcg--
    Carotene, alpha96.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin84.000 mcg--


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