Beans, baked, canned, with beef
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 266.0
| Water | 71.330 g | - | - |
| Energy | 121.000 kcal | - | - |
| Energy | 506.000 kj | - | - |
| Protein | 6.380 g | - | - |
| Total lipid (fat) | 3.450 g | - | - |
| Ash | 1.940 g | - | - |
| Carbohydrate, by difference | 16.910 g | - | - |
| Calcium, Ca | 45.000 mg | - | - |
| Iron, Fe | 1.600 mg | - | - |
| Magnesium, Mg | 25.000 mg | - | - |
| Phosphorus, P | 81.000 mg | - | - |
| Potassium, K | 320.000 mg | - | - |
| Sodium, Na | 475.000 mg | - | - |
| Zinc, Zn | 1.200 mg | - | - |
| Copper, Cu | 0.300 mg | - | - |
| Manganese, Mn | 0.600 mg | - | - |
| Selenium, Se | 9.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.800 mg | - | - |
| Thiamin | 0.052 mg | - | - |
| Riboflavin | 0.045 mg | - | - |
| Niacin | 0.940 mg | - | - |
| Pantothenic acid | 0.183 mg | - | - |
| Vitamin B-6 | 0.090 mg | - | - |
| Folate, total | 43.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 43.000 mcg | - | - |
| Folate, DFE | 43.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 213.000 IU | - | - |
| Vitamin A, RAE | 11.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 1.677 g | - | - |
| Saturated fatty acids 12:0 | 0.029 g | - | - |
| Saturated fatty acids 14:0 | 0.121 g | - | - |
| Saturated fatty acids 16:0 | 0.858 g | - | - |
| Saturated fatty acids 18:0 | 0.622 g | - | - |
| Fatty acids, total monounsaturated | 1.385 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.138 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.195 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 0.205 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.142 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.053 g | - | - |
| Cholesterol | 22.000 mg | - | - |
| Tryptophan | 0.077 g | - | - |
| Threonine | 0.268 g | - | - |
| Isoleucine | 0.279 g | - | - |
| Leucine | 0.510 g | - | - |
| Lysine | 0.452 g | - | - |
| Methionine | 0.104 g | - | - |
| Cystine | 0.068 g | - | - |
| Phenylalanine | 0.329 g | - | - |
| Tyrosine | 0.182 g | - | - |
| Valine | 0.330 g | - | - |
| Arginine | 0.401 g | - | - |
| Histidine | 0.182 g | - | - |
| Alanine | 0.290 g | - | - |
| Aspartic acid | 0.743 g | - | - |
| Glutamic acid | 0.976 g | - | - |
| Glycine | 0.283 g | - | - |
| Proline | 0.278 g | - | - |
| Serine | 0.333 g | - | - |
