Beans, great northern, mature seeds, canned
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 262.0
| Water | 69.890 g | - | - |
| Energy | 114.000 kcal | - | - |
| Energy | 479.000 kj | - | - |
| Protein | 7.370 g | - | - |
| Total lipid (fat) | 0.390 g | - | - |
| Ash | 1.330 g | - | - |
| Carbohydrate, by difference | 21.020 g | - | - |
| Dietary Fiber | 4.900 g | - | - |
| Calcium, Ca | 53.000 mg | - | - |
| Iron, Fe | 1.570 mg | - | - |
| Magnesium, Mg | 51.000 mg | - | - |
| Phosphorus, P | 136.000 mg | - | - |
| Potassium, K | 351.000 mg | - | - |
| Sodium, Na | 4.000 mg | - | - |
| Zinc, Zn | 0.650 mg | - | - |
| Copper, Cu | 0.160 mg | - | - |
| Manganese, Mn | 0.408 mg | - | - |
| Selenium, Se | 4.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.300 mg | - | - |
| Thiamin | 0.143 mg | - | - |
| Riboflavin | 0.060 mg | - | - |
| Niacin | 0.461 mg | - | - |
| Pantothenic acid | 0.278 mg | - | - |
| Vitamin B-6 | 0.106 mg | - | - |
| Folate, total | 81.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 81.000 mcg | - | - |
| Folate, DFE | 81.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.120 g | - | - |
| Saturated fatty acids 16:0 | 0.113 g | - | - |
| Saturated fatty acids 18:0 | 0.007 g | - | - |
| Fatty acids, total monounsaturated | 0.018 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.018 g | - | - |
| Fatty acids, total polyunsaturated | 0.161 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.089 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.072 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.088 g | - | - |
| Threonine | 0.271 g | - | - |
| Isoleucine | 0.349 g | - | - |
| Leucine | 0.626 g | - | - |
| Lysine | 0.516 g | - | - |
| Methionine | 0.096 g | - | - |
| Cystine | 0.069 g | - | - |
| Phenylalanine | 0.435 g | - | - |
| Tyrosine | 0.174 g | - | - |
| Valine | 0.425 g | - | - |
| Arginine | 0.404 g | - | - |
| Histidine | 0.202 g | - | - |
| Alanine | 0.335 g | - | - |
| Aspartic acid | 0.923 g | - | - |
| Glutamic acid | 1.184 g | - | - |
| Glycine | 0.298 g | - | - |
| Proline | 0.421 g | - | - |
| Serine | 0.462 g | - | - |
