Beans, pink, mature seeds, cooked, boiled, without salt
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 169.0
| Water | 61.200 g | - | - |
| Energy | 149.000 kcal | - | - |
| Energy | 623.000 kj | - | - |
| Protein | 9.060 g | - | - |
| Total lipid (fat) | 0.490 g | - | - |
| Ash | 1.340 g | - | - |
| Carbohydrate, by difference | 27.910 g | - | - |
| Dietary Fiber | 5.300 g | - | - |
| Sugars, total | 0.360 g | - | - |
| Calcium, Ca | 52.000 mg | - | - |
| Iron, Fe | 2.300 mg | - | - |
| Magnesium, Mg | 65.000 mg | - | - |
| Phosphorus, P | 165.000 mg | - | - |
| Potassium, K | 508.000 mg | - | - |
| Sodium, Na | 2.000 mg | - | - |
| Zinc, Zn | 0.960 mg | - | - |
| Copper, Cu | 0.271 mg | - | - |
| Manganese, Mn | 0.548 mg | - | - |
| Selenium, Se | 1.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.257 mg | - | - |
| Riboflavin | 0.063 mg | - | - |
| Niacin | 0.570 mg | - | - |
| Pantothenic acid | 0.299 mg | - | - |
| Vitamin B-6 | 0.175 mg | - | - |
| Folate, total | 168.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 168.000 mcg | - | - |
| Folate, DFE | 168.000 mcg_DFE | - | - |
| Choline, total | 36.900 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.980 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 3.700 mcg | - | - |
| Fatty acids, total saturated | 0.126 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.118 g | - | - |
| Saturated fatty acids 18:0 | 0.008 g | - | - |
| Fatty acids, total monounsaturated | 0.042 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.042 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.210 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.114 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.096 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.107 g | - | - |
| Threonine | 0.381 g | - | - |
| Isoleucine | 0.400 g | - | - |
| Leucine | 0.723 g | - | - |
| Lysine | 0.622 g | - | - |
| Methionine | 0.136 g | - | - |
| Cystine | 0.099 g | - | - |
| Phenylalanine | 0.490 g | - | - |
| Tyrosine | 0.255 g | - | - |
| Valine | 0.474 g | - | - |
| Arginine | 0.561 g | - | - |
| Histidine | 0.252 g | - | - |
| Alanine | 0.380 g | - | - |
| Aspartic acid | 1.095 g | - | - |
| Glutamic acid | 1.381 g | - | - |
| Glycine | 0.354 g | - | - |
| Proline | 0.384 g | - | - |
| Serine | 0.493 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
