Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Beans, snap, green variety, canned, regular pack, solids and liquids
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 120.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water94.680 g--
    Energy15.000 kcal--
    Energy63.000 kj--
    Protein0.800 g--
    Total lipid (fat)0.100 g--
    Ash0.920 g--
    Carbohydrate, by difference3.500 g--
    Dietary Fiber1.500 g--
    Calcium, Ca24.000 mg--
    Iron, Fe0.900 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P19.000 mg--
    Potassium, K92.000 mg--
    Sodium, Na259.000 mg--
    Zinc, Zn0.200 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.335 mg--
    Selenium, Se0.200 mcg--
    Vitamin C, total ascorbic acid3.400 mg--
    Thiamin0.025 mg--
    Riboflavin0.051 mg--
    Niacin0.200 mg--
    Pantothenic acid0.106 mg--
    Vitamin B-60.030 mg--
    Folate, total18.000 mcg--
    Folic acid---
    Folate, food18.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU321.000 IU--
    Vitamin A, RAE16.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.023 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.019 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.004 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.004 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.052 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.020 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.032 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.008 g--
    Threonine0.035 g--
    Isoleucine0.029 g--
    Leucine0.049 g--
    Lysine0.039 g--
    Methionine0.009 g--
    Cystine0.008 g--
    Phenylalanine0.029 g--
    Tyrosine0.019 g--
    Valine0.040 g--
    Arginine0.032 g--
    Histidine0.015 g--
    Alanine0.037 g--
    Aspartic acid0.111 g--
    Glutamic acid0.082 g--
    Glycine0.028 g--
    Proline0.029 g--
    Serine0.043 g--
    Alcohol, ethyl---


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