Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Beans, snap, yellow, frozen, all styles, unprepared
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 124.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water89.880 g--
    Energy33.000 kcal--
    Energy138.000 kj--
    Protein1.800 g--
    Total lipid (fat)0.210 g--
    Ash0.530 g--
    Carbohydrate, by difference7.570 g--
    Dietary Fiber2.800 g--
    Calcium, Ca42.000 mg--
    Iron, Fe0.860 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P32.000 mg--
    Potassium, K186.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.260 mg--
    Copper, Cu0.049 mg--
    Manganese, Mn0.385 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid12.900 mg--
    Thiamin0.099 mg--
    Riboflavin0.092 mg--
    Niacin0.499 mg--
    Pantothenic acid0.085 mg--
    Vitamin B-60.042 mg--
    Folate, total15.000 mcg--
    Folic acid---
    Folate, food15.000 mcg--
    Folate, DFE15.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU128.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.047 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.039 g--
    Saturated fatty acids 18:00.007 g--
    Fatty acids, total monounsaturated0.008 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.008 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.108 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.041 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.066 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.019 g--
    Threonine0.079 g--
    Isoleucine0.066 g--
    Leucine0.111 g--
    Lysine0.087 g--
    Methionine0.022 g--
    Cystine0.018 g--
    Phenylalanine0.066 g--
    Tyrosine0.042 g--
    Valine0.089 g--
    Arginine0.073 g--
    Histidine0.034 g--
    Alanine0.083 g--
    Aspartic acid0.253 g--
    Glutamic acid0.186 g--
    Glycine0.065 g--
    Proline0.067 g--
    Serine0.099 g--
    Alcohol, ethyl---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact