Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    Beef, corned beef hash, with potato, canned
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Manufacturer name: Hormel Foods Corp.


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water70.320 g--
    Energy164.000 kcal--
    Energy687.000 kj--
    Protein8.730 g--
    Total lipid (fat)10.240 g--
    Ash1.500 g--
    Carbohydrate, by difference9.270 g--
    Dietary Fiber1.100 g--
    Sugars, total0.340 g--
    Calcium, Ca19.000 mg--
    Iron, Fe1.000 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P56.000 mg--
    Potassium, K172.000 mg--
    Sodium, Na425.000 mg--
    Zinc, Zn1.400 mg--
    Copper, Cu---
    Manganese, Mn0.084 mg--
    Selenium, Se7.500 mcg--
    Vitamin C, total ascorbic acid0.900 mg--
    Thiamin0.069 mg--
    Riboflavin0.050 mg--
    Niacin1.572 mg--
    Pantothenic acid0.403 mg--
    Vitamin B-60.231 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Choline, total15.600 mg--
    Vitamin B-120.410 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.040 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.800 mcg--
    Fatty acids, total saturated4.320 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.029 g--
    Saturated fatty acids 12:00.019 g--
    Saturated fatty acids 14:00.342 g--
    Saturated fatty acids 16:02.545 g--
    Saturated fatty acids 18:01.202 g--
    Fatty acids, total monounsaturated5.260 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.767 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.489 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.300 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.234 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.065 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol32.000 mg--
    Tryptophan0.047 g--
    Threonine0.223 g--
    Isoleucine0.253 g--
    Leucine0.430 g--
    Lysine0.454 g--
    Methionine0.137 g--
    Cystine0.073 g--
    Phenylalanine0.229 g--
    Tyrosine0.186 g--
    Valine0.288 g--
    Arginine0.347 g--
    Histidine0.170 g--
    Alanine0.312 g--
    Aspartic acid0.682 g--
    Glutamic acid0.871 g--
    Glycine0.312 g--
    Proline0.258 g--
    Serine0.228 g--
    Hydroxyproline0.048 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin5.000 mcg--


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