Beef, cured, corned beef, canned
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 57.720 g | - | - |
Energy | 250.000 kcal | - | - |
Energy | 1046.000 kj | - | - |
Protein | 27.100 g | - | - |
Total lipid (fat) | 14.930 g | - | - |
Ash | 2.900 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 12.000 mg | - | - |
Iron, Fe | 2.080 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 111.000 mg | - | - |
Potassium, K | 136.000 mg | - | - |
Sodium, Na | 1006.000 mg | - | - |
Zinc, Zn | 3.570 mg | - | - |
Copper, Cu | 0.064 mg | - | - |
Manganese, Mn | 0.014 mg | - | - |
Selenium, Se | 42.900 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.020 mg | - | - |
Riboflavin | 0.147 mg | - | - |
Niacin | 2.430 mg | - | - |
Pantothenic acid | 0.626 mg | - | - |
Vitamin B-6 | 0.130 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 89.200 mg | - | - |
Betaine | 11.700 mg | - | - |
Vitamin B-12 | 1.620 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.150 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.600 mcg | - | - |
Fatty acids, total saturated | 6.180 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.100 g | - | - |
Saturated fatty acids 12:0 | 0.070 g | - | - |
Saturated fatty acids 14:0 | 0.420 g | - | - |
Saturated fatty acids 16:0 | 3.040 g | - | - |
Saturated fatty acids 18:0 | 2.290 g | - | - |
Fatty acids, total monounsaturated | 5.960 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.800 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.000 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.630 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.420 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.210 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 86.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.247 g | - | - |
Threonine | 1.023 g | - | - |
Isoleucine | 1.170 g | - | - |
Leucine | 1.990 g | - | - |
Lysine | 2.076 g | - | - |
Methionine | 0.629 g | - | - |
Cystine | 0.347 g | - | - |
Phenylalanine | 0.975 g | - | - |
Tyrosine | 0.884 g | - | - |
Valine | 1.192 g | - | - |
Arginine | 1.673 g | - | - |
Histidine | 0.863 g | - | - |
Alanine | 1.951 g | - | - |
Aspartic acid | 2.653 g | - | - |
Glutamic acid | 4.413 g | - | - |
Glycine | 2.263 g | - | - |
Proline | 1.951 g | - | - |
Serine | 1.092 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |