Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Beef, cured, corned beef, canned
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water57.720 g--
    Energy250.000 kcal--
    Energy1046.000 kj--
    Protein27.100 g--
    Total lipid (fat)14.930 g--
    Ash2.900 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca12.000 mg--
    Iron, Fe2.080 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P111.000 mg--
    Potassium, K136.000 mg--
    Sodium, Na1006.000 mg--
    Zinc, Zn3.570 mg--
    Copper, Cu0.064 mg--
    Manganese, Mn0.014 mg--
    Selenium, Se42.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.020 mg--
    Riboflavin0.147 mg--
    Niacin2.430 mg--
    Pantothenic acid0.626 mg--
    Vitamin B-60.130 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Choline, total89.200 mg--
    Betaine11.700 mg--
    Vitamin B-121.620 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.150 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated6.180 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.100 g--
    Saturated fatty acids 12:00.070 g--
    Saturated fatty acids 14:00.420 g--
    Saturated fatty acids 16:03.040 g--
    Saturated fatty acids 18:02.290 g--
    Fatty acids, total monounsaturated5.960 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.800 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.000 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.630 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.420 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.210 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol86.000 mg--
    Phytosterols---
    Tryptophan0.247 g--
    Threonine1.023 g--
    Isoleucine1.170 g--
    Leucine1.990 g--
    Lysine2.076 g--
    Methionine0.629 g--
    Cystine0.347 g--
    Phenylalanine0.975 g--
    Tyrosine0.884 g--
    Valine1.192 g--
    Arginine1.673 g--
    Histidine0.863 g--
    Alanine1.951 g--
    Aspartic acid2.653 g--
    Glutamic acid4.413 g--
    Glycine2.263 g--
    Proline1.951 g--
    Serine1.092 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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