Beef, cured, dried
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 53.800 g | - | - |
Energy | 153.000 kcal | - | - |
Energy | 640.000 kj | - | - |
Protein | 31.100 g | - | - |
Total lipid (fat) | 1.940 g | - | - |
Ash | 10.400 g | - | - |
Carbohydrate, by difference | 2.760 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 2.700 g | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 2.420 mg | - | - |
Magnesium, Mg | 19.000 mg | - | - |
Phosphorus, P | 181.000 mg | - | - |
Potassium, K | 235.000 mg | - | - |
Sodium, Na | 2790.000 mg | - | - |
Zinc, Zn | 4.930 mg | - | - |
Copper, Cu | 0.074 mg | - | - |
Manganese, Mn | 0.017 mg | - | - |
Selenium, Se | 32.400 mcg | - | - |
Fluoride, F | 8.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.065 mg | - | - |
Riboflavin | 0.163 mg | - | - |
Niacin | 5.164 mg | - | - |
Pantothenic acid | 0.566 mg | - | - |
Vitamin B-6 | 0.386 mg | - | - |
Folate, total | 10.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | - | - |
Folate, DFE | 10.000 mcg_DFE | - | - |
Choline, total | - | - | - |
Betaine | - | - | - |
Vitamin B-12 | 1.590 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.380 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | - | - | - |
Tocopherol, delta | - | - | - |
Vitamin D | - | - | - |
Vitamin K (phylloquinone) | 1.300 mcg | - | - |
Fatty acids, total saturated | 0.950 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.070 g | - | - |
Saturated fatty acids 16:0 | 0.588 g | - | - |
Saturated fatty acids 18:0 | 0.292 g | - | - |
Fatty acids, total monounsaturated | 0.840 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.078 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.762 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.070 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.055 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.005 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.010 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 79.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.189 g | - | - |
Threonine | 1.148 g | - | - |
Isoleucine | 1.308 g | - | - |
Leucine | 2.287 g | - | - |
Lysine | 2.429 g | - | - |
Methionine | 0.749 g | - | - |
Cystine | 0.371 g | - | - |
Phenylalanine | 1.135 g | - | - |
Tyrosine | 0.916 g | - | - |
Valine | 1.426 g | - | - |
Arginine | 1.859 g | - | - |
Histidine | 0.917 g | - | - |
Alanine | 1.748 g | - | - |
Aspartic acid | 2.618 g | - | - |
Glutamic acid | 4.316 g | - | - |
Glycine | 1.750 g | - | - |
Proline | 1.370 g | - | - |
Serine | 1.132 g | - | - |
Hydroxyproline | 0.302 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |