Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Beef, cured, dried
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.800 g--
    Energy153.000 kcal--
    Energy640.000 kj--
    Protein31.100 g--
    Total lipid (fat)1.940 g--
    Ash10.400 g--
    Carbohydrate, by difference2.760 g--
    Dietary Fiber---
    Sugars, total2.700 g--
    Calcium, Ca8.000 mg--
    Iron, Fe2.420 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P181.000 mg--
    Potassium, K235.000 mg--
    Sodium, Na2790.000 mg--
    Zinc, Zn4.930 mg--
    Copper, Cu0.074 mg--
    Manganese, Mn0.017 mg--
    Selenium, Se32.400 mcg--
    Fluoride, F8.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.065 mg--
    Riboflavin0.163 mg--
    Niacin5.164 mg--
    Pantothenic acid0.566 mg--
    Vitamin B-60.386 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total---
    Betaine---
    Vitamin B-121.590 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.380 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin D---
    Vitamin K (phylloquinone)1.300 mcg--
    Fatty acids, total saturated0.950 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.070 g--
    Saturated fatty acids 16:00.588 g--
    Saturated fatty acids 18:00.292 g--
    Fatty acids, total monounsaturated0.840 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.078 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.762 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.070 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.055 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.010 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol79.000 mg--
    Phytosterols---
    Tryptophan0.189 g--
    Threonine1.148 g--
    Isoleucine1.308 g--
    Leucine2.287 g--
    Lysine2.429 g--
    Methionine0.749 g--
    Cystine0.371 g--
    Phenylalanine1.135 g--
    Tyrosine0.916 g--
    Valine1.426 g--
    Arginine1.859 g--
    Histidine0.917 g--
    Alanine1.748 g--
    Aspartic acid2.618 g--
    Glutamic acid4.316 g--
    Glycine1.750 g--
    Proline1.370 g--
    Serine1.132 g--
    Hydroxyproline0.302 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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