Beef, cured, luncheon meat, jellied
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 74.600 g | - | - |
Energy | 111.000 kcal | - | - |
Energy | 464.000 kj | - | - |
Protein | 19.000 g | - | - |
Total lipid (fat) | 3.300 g | - | - |
Ash | 3.400 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 3.450 mg | - | - |
Magnesium, Mg | 18.000 mg | - | - |
Phosphorus, P | 139.000 mg | - | - |
Potassium, K | 402.000 mg | - | - |
Sodium, Na | 1322.000 mg | - | - |
Zinc, Zn | 3.550 mg | - | - |
Copper, Cu | 0.120 mg | - | - |
Manganese, Mn | 0.052 mg | - | - |
Selenium, Se | 16.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.145 mg | - | - |
Riboflavin | 0.291 mg | - | - |
Niacin | 4.838 mg | - | - |
Pantothenic acid | 0.687 mg | - | - |
Vitamin B-6 | 0.250 mg | - | - |
Folate, total | 7.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 7.000 mcg | - | - |
Folate, DFE | 7.000 mcg_DFE | - | - |
Vitamin B-12 | 5.140 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.410 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.010 g | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.090 g | - | - |
Saturated fatty acids 16:0 | 0.680 g | - | - |
Saturated fatty acids 18:0 | 0.540 g | - | - |
Fatty acids, total monounsaturated | 1.450 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.220 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.230 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.170 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.130 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 34.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.137 g | - | - |
Threonine | 0.742 g | - | - |
Isoleucine | 0.714 g | - | - |
Leucine | 1.313 g | - | - |
Lysine | 1.459 g | - | - |
Methionine | 0.420 g | - | - |
Cystine | 0.198 g | - | - |
Phenylalanine | 0.672 g | - | - |
Tyrosine | 0.511 g | - | - |
Valine | 0.824 g | - | - |
Arginine | 1.316 g | - | - |
Histidine | 0.499 g | - | - |
Alanine | 1.307 g | - | - |
Aspartic acid | 1.617 g | - | - |
Glutamic acid | 2.627 g | - | - |
Glycine | 1.800 g | - | - |
Proline | 1.246 g | - | - |
Serine | 0.760 g | - | - |