Beef, cured, sausage, cooked, smoked
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 43.0
Water | 53.560 g | - | - |
Energy | 312.000 kcal | - | - |
Energy | 1305.000 kj | - | - |
Protein | 14.110 g | - | - |
Total lipid (fat) | 26.910 g | - | - |
Ash | 3.000 g | - | - |
Carbohydrate, by difference | 2.420 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 7.000 mg | - | - |
Iron, Fe | 1.760 mg | - | - |
Magnesium, Mg | 13.000 mg | - | - |
Phosphorus, P | 105.000 mg | - | - |
Potassium, K | 176.000 mg | - | - |
Sodium, Na | 1131.000 mg | - | - |
Zinc, Zn | 2.800 mg | - | - |
Copper, Cu | 0.072 mg | - | - |
Manganese, Mn | 0.009 mg | - | - |
Selenium, Se | 14.600 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.050 mg | - | - |
Riboflavin | 0.140 mg | - | - |
Niacin | 3.190 mg | - | - |
Pantothenic acid | 0.188 mg | - | - |
Vitamin B-6 | 0.110 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Vitamin B-12 | 1.860 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 11.440 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.090 g | - | - |
Saturated fatty acids 12:0 | 0.060 g | - | - |
Saturated fatty acids 14:0 | 0.880 g | - | - |
Saturated fatty acids 16:0 | 6.030 g | - | - |
Saturated fatty acids 18:0 | 3.860 g | - | - |
Fatty acids, total monounsaturated | 12.970 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.530 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 11.440 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.050 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.960 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 67.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.129 g | - | - |
Threonine | 0.533 g | - | - |
Isoleucine | 0.609 g | - | - |
Leucine | 1.036 g | - | - |
Lysine | 1.081 g | - | - |
Methionine | 0.327 g | - | - |
Cystine | 0.181 g | - | - |
Phenylalanine | 0.508 g | - | - |
Tyrosine | 0.460 g | - | - |
Valine | 0.621 g | - | - |
Arginine | 0.871 g | - | - |
Histidine | 0.449 g | - | - |
Alanine | 1.016 g | - | - |
Aspartic acid | 1.381 g | - | - |
Glutamic acid | 2.298 g | - | - |
Glycine | 1.178 g | - | - |
Proline | 1.016 g | - | - |
Serine | 0.569 g | - | - |