Beef, cured, smoked, chopped beef
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 68.930 g | - | - |
Energy | 133.000 kcal | - | - |
Energy | 556.000 kj | - | - |
Protein | 20.190 g | - | - |
Total lipid (fat) | 4.420 g | - | - |
Ash | 4.600 g | - | - |
Carbohydrate, by difference | 1.860 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 2.850 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 181.000 mg | - | - |
Potassium, K | 377.000 mg | - | - |
Sodium, Na | 1258.000 mg | - | - |
Zinc, Zn | 3.930 mg | - | - |
Copper, Cu | 0.026 mg | - | - |
Manganese, Mn | 0.029 mg | - | - |
Selenium, Se | 19.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.083 mg | - | - |
Riboflavin | 0.175 mg | - | - |
Niacin | 4.577 mg | - | - |
Pantothenic acid | 0.590 mg | - | - |
Vitamin B-6 | 0.350 mg | - | - |
Folate, total | 8.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 8.000 mcg_DFE | - | - |
Vitamin B-12 | 1.730 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.810 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.020 g | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.110 g | - | - |
Saturated fatty acids 16:0 | 0.940 g | - | - |
Saturated fatty acids 18:0 | 0.660 g | - | - |
Fatty acids, total monounsaturated | 1.830 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.260 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.570 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.230 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.190 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 46.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.165 g | - | - |
Threonine | 0.846 g | - | - |
Isoleucine | 0.827 g | - | - |
Leucine | 1.508 g | - | - |
Lysine | 1.647 g | - | - |
Methionine | 0.488 g | - | - |
Cystine | 0.239 g | - | - |
Phenylalanine | 0.756 g | - | - |
Tyrosine | 0.610 g | - | - |
Valine | 0.927 g | - | - |
Arginine | 1.363 g | - | - |
Histidine | 0.585 g | - | - |
Alanine | 1.334 g | - | - |
Aspartic acid | 1.793 g | - | - |
Glutamic acid | 2.910 g | - | - |
Glycine | 1.499 g | - | - |
Proline | 1.098 g | - | - |
Serine | 0.824 g | - | - |