Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts
Common name: Delmonico, ribeye
Food category: Beef Products
Refuse name: Connective tissue 4%, separable fat 21%
Refuse (percent): 25%
Usual serving weight: 28.3
| Water | 68.700 g | - | - |
| Energy | 161.000 kcal | - | - |
| Energy | 674.000 kj | - | - |
| Protein | 20.130 g | - | - |
| Total lipid (fat) | 8.300 g | - | - |
| Ash | 1.010 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 10.000 mg | - | - |
| Iron, Fe | 2.180 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 196.000 mg | - | - |
| Potassium, K | 373.000 mg | - | - |
| Sodium, Na | 63.000 mg | - | - |
| Zinc, Zn | 4.660 mg | - | - |
| Copper, Cu | 0.067 mg | - | - |
| Manganese, Mn | 0.014 mg | - | - |
| Selenium, Se | 17.100 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.090 mg | - | - |
| Riboflavin | 0.150 mg | - | - |
| Niacin | 3.740 mg | - | - |
| Pantothenic acid | 0.340 mg | - | - |
| Vitamin B-6 | 0.420 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Vitamin B-12 | 3.570 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 3.230 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.240 g | - | - |
| Saturated fatty acids 16:0 | 1.930 g | - | - |
| Saturated fatty acids 18:0 | 1.060 g | - | - |
| Fatty acids, total monounsaturated | 3.560 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.290 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.260 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 0.270 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.240 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.010 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | - | - |
| Cholesterol | 59.000 mg | - | - |
| Tryptophan | 0.225 g | - | - |
| Threonine | 0.879 g | - | - |
| Isoleucine | 0.905 g | - | - |
| Leucine | 1.591 g | - | - |
| Lysine | 1.675 g | - | - |
| Methionine | 0.515 g | - | - |
| Cystine | 0.225 g | - | - |
| Phenylalanine | 0.786 g | - | - |
| Tyrosine | 0.676 g | - | - |
| Valine | 0.979 g | - | - |
| Arginine | 1.272 g | - | - |
| Histidine | 0.689 g | - | - |
| Alanine | 1.214 g | - | - |
| Aspartic acid | 1.839 g | - | - |
| Glutamic acid | 3.025 g | - | - |
| Glycine | 1.098 g | - | - |
| Proline | 0.889 g | - | - |
| Serine | 0.770 g | - | - |
