Health / Nutrition Facts DataBase / Beef Products

    Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
    Nutrition facts

    Food category: Beef Products
    Refuse name: Bone, 18%, separable fat, 25%
    Refuse (percent): 43%
    Usual serving weight: 194.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.400 g--
    Energy294.000 kcal--
    Energy1230.000 kj--
    Protein24.640 g--
    Total lipid (fat)20.880 g--
    Ash1.080 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca8.000 mg--
    Iron, Fe2.480 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P199.000 mg--
    Potassium, K369.000 mg--
    Sodium, Na70.000 mg--
    Zinc, Zn6.250 mg--
    Copper, Cu0.089 mg--
    Manganese, Mn0.016 mg--
    Selenium, Se21.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.090 mg--
    Riboflavin0.200 mg--
    Niacin3.070 mg--
    Pantothenic acid0.410 mg--
    Vitamin B-60.320 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Vitamin B-123.260 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated8.940 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.660 g--
    Saturated fatty acids 16:05.000 g--
    Saturated fatty acids 18:02.820 g--
    Fatty acids, total monounsaturated9.250 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.740 g--
    Monounsaturated fatty acids 18:1 undifferentiated8.150 g--
    Monounsaturated fatty acids 20:10.020 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.630 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.500 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.050 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol82.000 mg--
    Tryptophan0.276 g--
    Threonine1.076 g--
    Isoleucine1.108 g--
    Leucine1.948 g--
    Lysine2.050 g--
    Methionine0.631 g--
    Cystine0.276 g--
    Phenylalanine0.962 g--
    Tyrosine0.828 g--
    Valine1.198 g--
    Arginine1.557 g--
    Histidine0.844 g--
    Alanine1.486 g--
    Aspartic acid2.251 g--
    Glutamic acid3.702 g--
    Glycine1.344 g--
    Proline1.088 g--
    Serine0.942 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact