Beef sausage, fresh, cooked
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Water | 51.120 g | - | - |
Energy | 332.000 kcal | - | - |
Energy | 1387.000 kj | - | - |
Protein | 18.210 g | - | - |
Total lipid (fat) | 27.980 g | - | - |
Ash | 2.340 g | - | - |
Carbohydrate, by difference | 0.350 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 1.570 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 141.000 mg | - | - |
Potassium, K | 258.000 mg | - | - |
Sodium, Na | 652.000 mg | - | - |
Zinc, Zn | 4.380 mg | - | - |
Copper, Cu | 0.069 mg | - | - |
Manganese, Mn | - | - | - |
Selenium, Se | - | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.048 mg | - | - |
Riboflavin | 0.150 mg | - | - |
Niacin | 3.600 mg | - | - |
Pantothenic acid | 0.515 mg | - | - |
Vitamin B-6 | 0.313 mg | - | - |
Folate, total | 3.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 3.000 mcg_DFE | - | - |
Choline, total | 51.400 mg | - | - |
Betaine | 10.400 mg | - | - |
Vitamin B-12 | 2.010 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 81.000 IU | - | - |
Vitamin A, RAE | 13.000 mcg_RAE | - | - |
Retinol | 11.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.240 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.080 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | 1.100 mcg | - | - |
Fatty acids, total saturated | 10.905 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 15:0 | 0.130 g | - | - |
Saturated fatty acids 16:0 | 6.325 g | - | - |
Saturated fatty acids 18:0 | 3.260 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 12.639 g | - | - |
Monounsaturated fatty acids 14:1 | 0.255 g | - | - |
Monounsaturated fatty acids 15:1 | 0.030 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 11.202 g | - | - |
Monounsaturated fatty acids 20:1 | 0.101 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.663 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.568 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.050 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.050 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.045 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 1.440 g | - | - |
Cholesterol | 82.000 mg | - | - |
Tryptophan | 0.118 g | - | - |
Threonine | 0.805 g | - | - |
Isoleucine | 0.864 g | - | - |
Leucine | 1.492 g | - | - |
Lysine | 1.607 g | - | - |
Methionine | 0.408 g | - | - |
Cystine | 0.208 g | - | - |
Phenylalanine | 0.752 g | - | - |
Tyrosine | 0.579 g | - | - |
Valine | 0.989 g | - | - |
Arginine | 1.209 g | - | - |
Histidine | 0.653 g | - | - |
Alanine | 1.257 g | - | - |
Aspartic acid | 1.768 g | - | - |
Glutamic acid | 2.986 g | - | - |
Glycine | 1.280 g | - | - |
Proline | 0.921 g | - | - |
Serine | 0.770 g | - | - |
Hydroxyproline | 0.283 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 15.000 mcg | - | - |
Carotene, alpha | 11.000 mcg | - | - |
Cryptoxanthin, beta | 11.000 mcg | - | - |
Lycopene | 11.000 mcg | - | - |
Lutein + zeaxanthin | - | - | - |